Lifestyle.org Podcast
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Whether our fitness battle is finding time to exercise, finding the energy to workout, or even having access to a gym, our own Obi Obadike, celebrity fitness expert who is one of the most published fitness experts over the past decade, and has graced more fitness magazine covers than any African-American fitness professional, is here to help us discover how to lose weight and gain muscle right there in your home. Free Offer: Plyometric Workout with Obi Obadike Offer Code: PLYO-T-401
At the end of the day, it’s not about what life does to you, but what you do with your life today that matters. Although it’s impossible to predict everything that will happen to you on any given day, there are things you can to do create an outstanding day. As the old saying goes,…
We have two men on the show today with very different careers. One is a personal trainer, the other’s a drummer. They both talk about merging their faith with their passions. Alec Penix, author of Seven Sundays, and celebrity trainer who’s worked with the likes of singer and fitness model, Shawn Mendes, and Julianne and Derek Hough from Dancing with the Stars shares his spiritual journey with us. Also, prodigy drummer winner of America’s Most Talented Kids joins us. Cole Marcus co-starred in the movie I Can Only Imagine as the drummer “Robby” for the band MercyMe. He’s a drummer, composer and actor. He shares his story as a person of faith. As a kid both guests were bullied and share their perspective to bulling. Free Offer: Carenotes: Bullying plus We’ll give you the first week of Alec’s Four Week Wellness program for FREE: Click Here Offer Code: BULLY-T-F-401 Offer Description: (1)This pamphlet would be helpful whether the child in your life is being bullied or is the bully. This can help the child overcome the effects of bullying and offers tips on how to communicate with the child. (2)www.alecpenix.com/free link includes the first week, 3 exercise videos, and 1 video with spiritual message.
In this Lifestyle Magazine episode our celebrity co-host Ruta Lee sits down with Chelsie Hightower from “Dancing With the Stars” and everyone’s favorite coroner, Robert David Hall from “CSI”.