Lifestyle Magazine

How To Know If You Have Anxiety Or A Phobia

September 24, 2020

Many of us feel anxious from time to time. Experiencing anxiety occasionally is normal unless it starts affecting our daily […]

Best Diet For Diabetics?

September 17, 2020

Diabetes is a chronic medical condition where your body cannot utilize insulin (insulin resistance) or produce enough insulin to control […]

How To Plan The Best Staycation Ever!

September 10, 2020

Every summer, many people put aside their work, daily stresses and responsibilities and escape on a vacation, somewhere far away […]

What Causes Diabetes?

September 3, 2020

There are three basic types of diabetes mellitus:  Type 1 diabetes Type 2 diabetes¬† Gestational diabetes The causes and risk […]

What’s So Healthy About A Whole-Food, Plant-Based Diet Anyway?

August 27, 2020

According to research, a whole-food, plant-based diet improves health and longevity because it focuses on plants and minimizes processed foods. […]

Top 10 Benefits Of Essential Oils

August 20, 2020

Essential oils have many benefits. In this post we’ll discuss their top 10 uses. But you need to know how […]

8 Healthy Eating Tips to Boost Mood, Health, And Longevity

August 13, 2020

Who says healthy eating is difficult? Well, by following these eight simple dietary habits, healthy eating can become your second […]

Weight Training Tips For Beginners

August 6, 2020

Weight training is a great way to increase your self-confidence, fitness, and functionality, and, of course, your overall quality of […]

What To Do When Things Don’t Go Your Way

July 30, 2020

When we were young, our parents had their ways of telling us that we won’t always get what we want. […]

4 Ways You’re Making Life Harder Than It Has To Be

July 23, 2020

Making life harder than it needs to be is silly! But that’s what a lot of us do. Maybe we […]

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