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Being Hopeful & Heroic During COVID-19

April 2, 2020

People are afraid. How can they not be? Images of cities turned into ghost towns, fatigued hospitals, medical tents popping […]

Are Naps Really Good For Your Health?

March 26, 2020

Many people around the world love a good nap. In fact, siestas are an integral part of some cultures. A quick nap […]

How To Protect Yourself From The Coronavirus

March 19, 2020

The World Health Organization announced on March 11, 2020, that the Corona Virus (COVID-19) is a pandemic.  Although we watched […]

Keep Your Kids Healthy & Germ-Free at School

March 12, 2020

Schools and child care centers are teeming with germs and contagious illnesses. Common infections like the flu, colds, stomach bugs, […]

Tired of Salads and Smoothies? Try This Instead

March 5, 2020

Healthy foods have an image problem. In most people’s minds, the word ‘healthy” is synonymous with blandness, boring! It’s no […]

Speech and Language Problems: When Words Come Out Wrong

February 27, 2020

Speech is the main way we communicate with others. It develops naturally and requires the coordination of multiple body parts, […]

Is It A Cold or Pneumonia?

February 20, 2020

Most of us only know about one type of pneumonia — the one that hospitalizes about 1 million people every […]

How to Disclose a Difficult Diagnosis to Your Loved Ones

February 13, 2020

Having a serious illness like cancer, heart disease, or ALS can be very lonely, and no one should try to […]

Get a Better Workout in Less Time

February 6, 2020

Photo by Your House Fitness Some people really love working out, but most want to get their workout done […]

Coping With Hairloss?

January 30, 2020

Although baldness is an intentional choice for some people, most desire a full, healthy head of hair because they feel […]

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