Lifestyle Magazine

Life Blog

How Gratitude Affects Your Health

April 19, 2018

The results are in! Grateful people eat healthier, sleep better and take better care of themselves. They are mentally and […]

Anyone can be a Morning Person

April 12, 2018

What would you give to wake up feeling energetic, well rested and ready to conquer the world every single day? […]

Can You Really Detox or Cleanse Your Body?

April 5, 2018

You’ve probably come across a detox program or two in your pursuit of better health. These programs are based on […]

Does Your Home Stress You Out?

March 29, 2018

How do you feel when you get home after a long day? Relieved or more stressed? You probably already know […]

How to Take Proper Care of Your Gums (AND Heart)

March 22, 2018

Gum disease, or periodontal disease, is the main cause of tooth loss; one in three adults have it. Their gums […]

Go Vegetarian & Live Longer (A Lot Longer…)

March 15, 2018

There are many reasons to become a vegetarian. Although some people choose to do so for religious or ethical reasons, […]

Ways to Survive Allergy Season

March 8, 2018

Many people are looking forward to spring when they can finally put away their bulky coats and enjoy warmer temperatures. […]

Are Your Teeth and Bones Getting Enough Calcium?

March 1, 2018

Calcium is a tricky mineral. It’s the most abundant mineral in the human body and is present in many different […]

Smell Your Way to Better Health

February 22, 2018

The sense of smell is our most sensitive sense. It is the first to develop and it influences our emotions, […]

Break Any Bad Lifestyle Habit in 30 Days

February 15, 2018

We are creatures of habit. We happily eat the same foods and generally do the same things every day. Without […]

Search by Month: