Being Hopeful & Heroic During COVID-19
People are afraid. How can they not be? Images of cities turned into ghost towns, fatigued hospitals, medical tents popping […]
Are Naps Really Good For Your Health?
Many people around the world love a good nap. In fact, siestas are an integral part of some cultures. A quick nap […]
How To Protect Yourself From The Coronavirus
The World Health Organization announced on March 11, 2020, that the Corona Virus (COVID-19) is a pandemic. Although we watched […]
Keep Your Kids Healthy & Germ-Free at School
Schools and child care centers are teeming with germs and contagious illnesses. Common infections like the flu, colds, stomach bugs, […]
Tired of Salads and Smoothies? Try This Instead
Healthy foods have an image problem. In most people’s minds, the word ‘healthy” is synonymous with blandness, boring! It’s no […]
Speech and Language Problems: When Words Come Out Wrong
Speech is the main way we communicate with others. It develops naturally and requires the coordination of multiple body parts, […]
Is It A Cold or Pneumonia?
Most of us only know about one type of pneumonia — the one that hospitalizes about 1 million people every […]
How to Disclose a Difficult Diagnosis to Your Loved Ones
Having a serious illness like cancer, heart disease, or ALS can be very lonely, and no one should try to […]
Get a Better Workout in Less Time
Photo by Your House Fitness https://www.yourhousefitness.com/ Some people really love working out, but most want to get their workout done […]
Coping With Hairloss?
Although baldness is an intentional choice for some people, most desire a full, healthy head of hair because they feel […]