To Be Thankful, Or, To Be Grateful?
We hear the words “gratitude” and “thanksgiving” so much that I wonder if they’ve become little more than self-help platitudes […]
The Art of Patience
Mahatma Gandhi once said, “To lose patience is to lose the battle.” Dictionary.com defines patience as “the quality of being patient, […]
5 Ways To Endure Life’s Trying Times
Everybody has “stuff” to deal with. For some, it might be money worries, relationship problems, parenting challenges, etc. You name […]
8 Ways to Fight Uncertainty & Fear With Gratitude
Have your levels of worry, stress, and sadness been rising? If so, you’re not alone. Negative feelings have been rising […]
Five Ways To Be More (Socially) Responsible
“A person is called selfish, not for pursuing his or her own good, but for neglecting his or her neighbor’s.” […]
9 Tips To Stretch Your Grocery-Shopping Dollars
Eighty-two percent of Americans are cutting back on groceries because of higher food prices due to inflation. Although food frugality is […]
Social Anxiety Triggers
If you fear being judged by others, are self-conscious in social situations, and the idea of meeting new people triggers […]
How To Look Younger & Age Slower
Photo by Mauro-Fabio Cilurzo on Unsplash Aging is a part of life that brings perspective, maturity, and wisdom. In many […]
Struggling With Insufficient Sleep?
One of the best things we can do to reduce stress happens to be one of the last things many […]
You’re Worth More
How do you feel about your life, and how things are going? I’m sure you’re a wonderful person, living an […]