Your Brain Is Sabotaging You!
How often have you set out to rid yourself of unhealthy lifestyle habits only to end up right where you […]
Feel Tired All the Time? Try This!
Do you wake up feeling tired and spent? Do you struggle to get out of bed after eight hours of […]
Personal Hygiene & Squeaky Clean Kids For LIFE
Teaching Your Kids Good Personal Hygiene It’s funny how toddlers who love splashing around in the water grow up to […]
Sedentary Lifestyle = Premature Death
What’s So Bad About a Sedentary Lifestyle, Really? If there’s one thing that’ll land you in the obituaries sooner than […]
One Choice Away
Okay. If you were absolutely honest, do you feel that your lifestyle promotes vitality and strength or…(not wanting to sound […]
Take Care of Yourself Much?
It Is NOT Selfish To… …take care of yourself. You’re worth taking care of because your life and happiness matter, […]
New Choice = New Life
Kenneth Patton once said, “By the choices and acts of our lives, we create the person that we are.” So […]