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Secret Tips to Maintain Healthy Joints

October 29, 2020

One thing that most humans take for granted is the joints on our bodies. It isn’t until the joints start […]

Childhood Depression

October 22, 2020

Do you worry that your child might be depressed? As parents, we never want to see our children sad. When […]

Antioxidants: What They Are And How They Protect Us

October 8, 2020

Antioxidants are a popular topic when it comes to aging and supplementation. What are Antioxidants? Antioxidants are molecules that inhibit […]

How To Reduce Belly Fat

October 1, 2020

Your belly fat, the fatty tissue surrounding your abdominal region, can be divided into two main parts; Subcutaneous fat – […]

How To Know If You Have Anxiety Or A Phobia

September 24, 2020

Many of us feel anxious from time to time. Experiencing anxiety occasionally is normal unless it starts affecting our daily […]

Best Diet For Diabetics?

September 17, 2020

Diabetes is a chronic medical condition where your body cannot utilize insulin (insulin resistance) or produce enough insulin to control […]

How To Plan The Best Staycation Ever!

September 10, 2020

Every summer, many people put aside their work, daily stresses and responsibilities and escape on a vacation, somewhere far away […]

What Causes Diabetes?

September 3, 2020

There are three basic types of diabetes mellitus:  Type 1 diabetes Type 2 diabetes  Gestational diabetes The causes and risk […]

What’s So Healthy About A Whole-Food, Plant-Based Diet Anyway?

August 27, 2020

According to research, a whole-food, plant-based diet improves health and longevity because it focuses on plants and minimizes processed foods. […]

Top 10 Benefits Of Essential Oils

August 20, 2020

Essential oils have many benefits. In this post we’ll discuss their top 10 uses. But you need to know how […]

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