Great Tips For Less Stress and Better Sleep
There are over a billion Internet searches on “anxiety,” which, according to Psychiatry.org, says: “Anxiety is a normal reaction to stress and can […]
5 Gym-free Ways To Stay In Shape!
Although the gym has just about everything you can imagine to get in the best shape of your life, it’s […]
Metabolic Syndrome And Your Health
We hear a lot about “Metabolic syndrome” these days. The metabolic process regulates many body functions that, in turn, determine […]
Are You Weighed Down Because You Dread Your Life Right Now?
There are days when life overwhelms you with a flood of emotions. Remorse, bitterness, frustration, helplessness, guilt, shame, and other […]
5 Ways A Lack Of Discipline & Self-Control Affect Your Life
Discipline is self-control. There are plenty of urges and forces that seek to control us today. But the most important […]
Balancing Work and Life — 4 Pieces of Advice From Busy Professionals
Please enjoy this week’s guest post written exclusively for Lifestyle Magazine by Sophia Emma on balancing work and life! The […]
Confronting And Replacing Your Faulty Beliefs
Is your opinion of yourself high, low, or somewhere in between? What beliefs about yourself have you accepted or convinced […]
Is Stress Keeping You From Being Happy?
There’s a lot of talk about stress these days. People feel anxious and overwhelmed by all kinds of stress, from […]
Find Inner Peace In Nature
Do you ever feel like life is rushing past you? Or are you so distracted by a million different things […]
5 In-Demand Careers After The Pandemic
Please enjoy this week’s guest post written exclusively for Lifestyle Magazine by Sophia Emma on five in-demand post-pandemic careers! During […]