Lifestyle Magazine

Life Blog

Are You Getting Enough Sun and Vitamin D?

August 17, 2017

Did you know that your body produces vitamin D when your skin is exposed to sunlight? However, despite this unique […]

Stop Dieting and Start Eating Healthy

August 9, 2017

What’s the first thing that comes to mind when you think about healthy eating? All the unhealthy foods you’ll have […]

A Healthy Lifestyle Doesn’t Have to Cost a Fortune

August 3, 2017

When times are tough and money is tight, the last thing you need is a lifestyle that costs more than […]

Do Fitness Trackers Actually Work?

July 26, 2017

It seems everywhere you turn there’s a new high-tech wristband that is supposed to monitor your activity level, sleep patterns […]

Your Brain Is Sabotaging You!

July 19, 2017

How often have you set out to rid yourself of unhealthy lifestyle habits only to end up right where you […]

Feel Tired All the Time? Try This!

July 12, 2017

Do you wake up feeling tired and spent? Do you struggle to get out of bed after eight hours of […]

Personal Hygiene & Squeaky Clean Kids For LIFE

July 5, 2017

Teaching Your Kids Good Personal Hygiene It’s funny how toddlers who love splashing around in the water grow up to […]

Sedentary Lifestyle = Premature Death

June 30, 2017

What’s So Bad About a Sedentary Lifestyle, Really? If there’s one thing that’ll land you in the obituaries sooner than […]

One Choice Away

June 22, 2017

Okay. If you were absolutely honest, do you feel that your lifestyle promotes vitality and strength or…(not wanting to sound […]

Take Care of Yourself Much?

June 15, 2017

It Is NOT Selfish To… …take care of yourself. You’re worth taking care of because your life and happiness matter, […]

Search by Month: