Lifestyle Magazine

Life Blog

Stressed? Sleep.

April 21, 2022

As long as we’re alive, we’re going to have stress. There’s no escaping it. There’s good stress and bad stress. […]

5 Steps to Improve Your Mental Health

April 14, 2022

We live in an age of information overload, where content and data fight for space in our brains. Now more […]

Four Steps To Crush Procrastination

April 7, 2022

According to CNBC, 33% of Americans file taxes at the midnight hour. And the states with the most procrastinators? Texas […]

4 Tips To Stop Avoiding Your Problems

March 31, 2022

Life isn’t always easy. Okay… it’s hardly ever easy.  It’s easy to avoid dealing with painful and uncomfortable thoughts and […]

Why Is Losing Weight So Hard After 50?

March 24, 2022

Do you find that losing weight is more challenging as you get older, especially after 50? Then you’re not alone. […]

Are You Managing Stress Or Is Stress Managing You?

March 17, 2022

Stress affects everyone, even superheroes. There’s no escaping it.  According to The American Institute of Stress, about 33 percent of […]

What Good Is Retirement If You Don’t Enjoy It?

March 10, 2022

Do you dream of retiring one day? What do you imagine life will be like when that day finally comes? […]

Two More Easy Ways To Stay Healthy During Cold and Flu Season

March 3, 2022

You might be sick and tired of hearing about pandemics, endemics, masks, vaccines, boosters, and the granddaddy of them all: […]

How To Protect Yourself From The Cold & Flu

February 24, 2022

In an age of social distancing and masking up, the last thing you want is to take foolish health risks […]

5 Ways To Stop Feeling So Shy

February 17, 2022

Is it really such a bad thing to be shy? Shyness used to be seen negatively as an unpleasant emotional […]

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