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How To Clean Your Ears Safely

May 3, 2018

As far as body parts go, ears don’t require too much cleaning. As long as you wash them when you […]

Keep Track to Stay on Track

April 26, 2018

Everyone dreams of living their healthiest life and looking their best. In fact, the two most common New Year’s resolutions […]

How Gratitude Affects Your Health

April 19, 2018

The results are in! Grateful people eat healthier, sleep better and take better care of themselves. They are mentally and […]

Anyone can be a Morning Person

April 12, 2018

What would you give to wake up feeling energetic, well rested and ready to conquer the world every single day? […]

Can You Really Detox or Cleanse Your Body?

April 5, 2018

You’ve probably come across a detox program or two in your pursuit of better health. These programs are based on […]

Does Your Home Stress You Out?

March 29, 2018

How do you feel when you get home after a long day? Relieved or more stressed? You probably already know […]

How to Take Proper Care of Your Gums (AND Heart)

March 22, 2018

Gum disease, or periodontal disease, is the main cause of tooth loss; one in three adults have it. Their gums […]

Go Vegetarian & Live Longer (A Lot Longer…)

March 15, 2018

There are many reasons to become a vegetarian. Although some people choose to do so for religious or ethical reasons, […]

Ways to Survive Allergy Season

March 8, 2018

Many people are looking forward to spring when they can finally put away their bulky coats and enjoy warmer temperatures. […]

Are Your Teeth and Bones Getting Enough Calcium?

March 1, 2018

Calcium is a tricky mineral. It’s the most abundant mineral in the human body and is present in many different […]

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