Lifestyle Magazine

4 Foods That Sharpen Focus and Concentration

February 4, 2021

We live in an age of distraction and overwhelm. It seems everything and everyone is competing for our attention and […]

Rewire Your Brain to Get Rid of Anxiety and Depression

April 30, 2020

Here’s the amazing thing about your brain: It’s always changing, reorganizing and making new connections between neurons, depending on how […]

Build Brain Power by Harnessing the Power of Neuroplasticity

February 21, 2019

Human brains are moldable. They are constantly breaking and forming new neural connections between brain cells, and can shrink or […]

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