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Take Care of Yourself Much?

It Is NOT Selfish To… …take care of yourself. You’re worth taking care of because your life and happiness matter, too. People seem to really struggle with what it means to be selfish and selfless. They think it’s selfish to take care of themselves. And somewhere along the way they’ve been led to believe that…

Lifestyle #20

In God’s Timing with Tina Campbell

Today’s guest is Tina Campbell, one-half of the renowned gospel duo Mary Mary. With her powerful voice, unwavering faith, and soul-stirring music, she’s one of contemporary gospel’s most celebrated figures. Tina will discuss her emotional struggles, dealing with a private matter becoming public, and how failure can be a stepping stone to success. She also shares her solo career journey and her latest project, “Testify,” which reflects her healing, evolution, and spiritual journey.

Lifestyle #17

Tools for Championing Yourself with Branden Wellington

Today’s guest, Branden Wellington, stars on Tyler Perry’s hit show Sistas on BET. Inspired by his character’s conversations on the show, Branden realized the importance of meaningful dialogues about life and love. Offscreen, he dealt with relationship struggles, the loss of a family member, and depression, showing how life can mirror art. He shares an incredible life journey, how his award-winning poetry opened doors for him, and how to champion yourself and recognize opportunities, whether professional or personal, to fulfill your destiny.

Lifestyle #14

From Here to Eternity Sports with Josh Merrill

The integration of faith and sports is a personal journey that varies for each individual athlete. This episode’s guest is committed to creating supportive environments where athletes can share their faith, encourage one another, and build meaningful relationships beyond the realm of sports. He also facilitates opportunities for families to get fit and stay fit together. Learn from sports pastor, former professional athlete, club director, and coach, Josh Merrill.

Lifestyle #13

Becoming the Hero of Your Own Life with Michael Hauge

Stories help us make sense of the world. This episode’s guest has helped shape some of our favorite cinematic stories. We’re going to learn how the art of storytelling can help transform our lives. Michael Hauge will help you discover your true self and realize your potential, viewing your life as a grand adventure and true Hero’s Journeys.

Lifestyle #12

Good Times, Sad Times, and Better Days with BernNadette Stanis

Today’s guest is a revered figure in the entertainment industry and an author. With her unforgettable portrayal of Thelma Evans on Good Times, BernNadette Stanis is a beloved icon of the small screen. She reflects on her experiences from the show, her relationships with co-stars, and life in the seventies. Despite her success, she has faced significant challenges, particularly as a caregiver. She shares her journey of caring for her mother with Alzheimer’s and the family tragedy that struck in 1991. Her book The Last Night honors her mother and explains caregiving, while her upcoming memoir, Good Times, Ain’t We Lucky We Got ‘Em: Memoir of an American Sweetheart, shares her show experiences, the behind-the-scenes stories, and aims to give back to her audience for 50 years of support. Join us in celebrating her remarkable legacy.

Lifestyle #10

Chasing Faith and Family with Josh and Lauren Swickard

Josh Swickard, best known for his role as Harrison Chase on General Hospital, joins us along with his wife, actress Lauren Swickard. They share how they first met and became a powerhouse duo. They’ll share their experiences of balancing married life and incredible careers in the acting industry, raising kids, and the challenges they face while maintaining their beautiful relationship.

Lifestyle #09

Hold These Truths with Jeanne Sakata

Our guest, Jeanne Sakata, hailed as a “local treasure” by the Los Angeles Times, is a trailblazing Japanese American actress known for roles in NCIS, Magnum PI, Station 19, and High School Musical. Over her 30+ year career, she has won awards for her diverse roles, including a male Beijing opera star and an iconic Greek opera singer. She’s also a playwright focused on civil rights, with her work displayed at the Library of Congress. In this episode you’ll learn how you can use creativity as a path toward your emotional healing.

Lifestyle #08

Addiction, Stealing, and Healing with Lara Love Hardin

What’s the worst thing you’ve ever done? Could you cope with the stress if it went viral? Your breaking point can also be your making point. Our guest went from being a California cul-de-sac soccer mom to a heroin addict, convicted on 32 felonies, and dubbed the “neighbor from hell.” But her story didn’t end there. Joining me is Lara Love Hardin, New York Times bestselling author of The Many Lives of Mama Love, to share her story of her amazing comeback from immense shame to finding joy and purpose.

Lifestyle #07

The Power of a Dad with J. Scott Reed

Today’s guest, J. Scott Reed, sold everything and relocated his family to Los Angeles to be a father to the fatherless. He is here to share his journey and his book, The Power of a Dad. To all fathers, you are irreplaceable. Your love, guidance, support, and even dad jokes are essential. By being present, you provide the foundation your children need to thrive. Remember, being a good father isn’t about perfection; it’s about showing up. Your efforts today will echo through generations.

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