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This week's episode: Spousal Care Giving

Ruta Lee has been in over 2,000 film and television productions, starring alongside such greats as Frank Sinatra and Audrey Hepburn. She shares her story...

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Your Best Life Possible

Lifestyle Magazine focuses on sharing information on the 5 key areas for creating a healthy lifestyle — medical, nutrition, fitness, attitude and relationships — to help viewers create their best life possible.



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11 hours ago

Lifestyle Magazine
R.I.P. Webb Lowe.

@Ruta.Lee.3 has been in over 2,000 film and television productions, starring alongside such greats as Frank Sinatra and Audrey Hepburn. Recently, her most important role was as caregiver for her dear, sweet husband, Webb Lowe, who had a stroke ... and passed away just days ago - on 7/2.

Learn more about their beautiful love story as they share their experiences so near to his passing.

https://lifestyle.org/shows/spousal-care-giving

R.I.P. Webb Lowe.

@Ruta.Lee.3 has been in over 2,000 film and television productions, starring alongside such greats as Frank Sinatra and Audrey Hepburn. Recently, her most important role was as caregiver for her dear, sweet husband, Webb Lowe, who had a stroke ... and passed away just days ago - on 7/2.

Learn more about their beautiful love story as they share their experiences so near to his passing.

lifestyle.org/shows/spousal-care-giving
... See MoreSee Less

Comment on Facebook R.I.P. Webb Lowe. ...

So sorry to hear, prayers for @Ruta.Lee.3 and the family

I'd see her on gunsmoke

2 days ago

Lifestyle Magazine

Ruta Lee wishes Faith for Today a very Happy 70th Birthday! ... See MoreSee Less

Comment on Facebook 3344930192224900

Happy Birthday!

Happy Birthday Faith For Today!

Thank you sweet Ruta Lee! R.I.P. dear sweet Webb Lowe. lifestyle.org/shows/spousal-care-giving

2 days ago

Lifestyle Magazine
SEVERE ABDOMINAL PAIN

...can be the result of serious conditions such as: 

* appendicitis
* ovarian cysts
* kidney stones

OR

less serious like:
* constipation
* food poisoning
* IBS

Better to be safe than sorry.

If you are doubled over in pain, or the pain keeps you from sitting, walking, eating or drinking...

Get to the ER.

Even if the pain is not so severe but persists or recurs, and is accompanied by queasiness or loss of appetite, seek urgent medical attention.

SEVERE ABDOMINAL PAIN

...can be the result of serious conditions such as:

* appendicitis
* ovarian cysts
* kidney stones

OR

less serious like:
* constipation
* food poisoning
* IBS

Better to be safe than sorry.

If you are doubled over in pain, or the pain keeps you from sitting, walking, eating or drinking...

Get to the ER.

Even if the pain is not so severe but persists or recurs, and is accompanied by queasiness or loss of appetite, seek urgent medical attention.
... See MoreSee Less

3 days ago

Lifestyle Magazine
About half of the world’s population suffers from frequent headaches and migraines. This makes it difficult to determine which headaches are a medical emergency.

WORST HEADACHE OF YOUR LIFE?

A sudden headache that is more intense than normal and accompanied by other symptoms, such as dizziness and vomiting, points to an aneurysm or stroke. Other symptoms include an inability to think clearly and problems with speech, vision and swallowing.

Go to the ER.

About half of the world’s population suffers from frequent headaches and migraines. This makes it difficult to determine which headaches are a medical emergency.

WORST HEADACHE OF YOUR LIFE?

A sudden headache that is more intense than normal and accompanied by other symptoms, such as dizziness and vomiting, points to an aneurysm or stroke. Other symptoms include an inability to think clearly and problems with speech, vision and swallowing.

Go to the ER.
... See MoreSee Less

4 days ago

Lifestyle Magazine
CHEST PAIN & SHORTNESS OF BREATH?

Worth going to the ER?

Heart disease is the number one killer in the United States. Every year more than 700,000 Americans have a heart attack, so it makes sense that chest pain is one of the main reasons why people go to the ER.

Chest pain is one of the hallmark symptoms of a heart attack, especially when it is accompanied by shortness of breath, dizziness, sweating and pain that radiates into the jaw, neck and arms. Sometimes the pain is quite subtle and feels like an uncomfortable pressure in the chest or like the worst heartburn of your life.

Head to the ER if you experience these symptoms together.

For more on your heart - in all ways - visit: 

https://lifestyle.org/?s=heart

CHEST PAIN & SHORTNESS OF BREATH?

Worth going to the ER?

Heart disease is the number one killer in the United States. Every year more than 700,000 Americans have a heart attack, so it makes sense that chest pain is one of the main reasons why people go to the ER.

Chest pain is one of the hallmark symptoms of a heart attack, especially when it is accompanied by shortness of breath, dizziness, sweating and pain that radiates into the jaw, neck and arms. Sometimes the pain is quite subtle and feels like an uncomfortable pressure in the chest or like the worst heartburn of your life.

Head to the ER if you experience these symptoms together.

For more on your heart - in all ways - visit:

lifestyle.org/?s=heart
... See MoreSee Less

5 days ago

Lifestyle Magazine
YAY for Dark Chocolate Health Benefits!

Q: Need to lower your cholesterol?
- A: Guess what, dark chocolate has been proven to lower bad cholesterol!

Q: Want a healthier heart?
- A: Dark chocolate to the rescue! Certain studies suggest that its nutrients increase blood flow and lower blood pressure!

Q: Want even better news?
- A: Some studies indicate that dark chocolate MIGHT (stress the word “MIGHT”) reduce cardiovascular death in men by up to 50%!  

Q: Want your skin to look healthier?
- A: It’s loaded with flavanols, which guard against and reduce sun damage (please continue using sunscreen).

Q: Got diabetes?
- A: Dark chocolate actually improves insulin sensitivity. Because of its positive effect on blood sugar levels, people with diabetes can enjoy dark chocolate in moderation (be sure to consult with your doctor).  

ITS NUTRITIOUS!

Although it can have up to 242 calories per 100 grams (which is why it should be eaten in moderation - limited to one ounce a day)...

Dark chocolate contains:

* Selenium
* Potassium
* Manganese
* Copper
* Zinc 
* Iron

- about 11 grams of FIBER (depending on the serving size).

The cocoa tree is one of the best sources of antioxidants in the world. According to some studies, dark chocolate has more antioxidants than blueberries or Acai berries.

Dark Chocolate is loaded with ANTIOXIDANTS that:
- fight free radicals throughout the body
- improve heart health
- decrease infection risk

YAY for Dark Chocolate!
(one ounce a day!)

https://lifestyle.org/sweet-tooth-reach-for-dark-chocolate

YAY for Dark Chocolate Health Benefits!

Q: Need to lower your cholesterol?
- A: Guess what, dark chocolate has been proven to lower bad cholesterol!

Q: Want a healthier heart?
- A: Dark chocolate to the rescue! Certain studies suggest that its nutrients increase blood flow and lower blood pressure!

Q: Want even better news?
- A: Some studies indicate that dark chocolate MIGHT (stress the word “MIGHT”) reduce cardiovascular death in men by up to 50%!

Q: Want your skin to look healthier?
- A: It’s loaded with flavanols, which guard against and reduce sun damage (please continue using sunscreen).

Q: Got diabetes?
- A: Dark chocolate actually improves insulin sensitivity. Because of its positive effect on blood sugar levels, people with diabetes can enjoy dark chocolate in moderation (be sure to consult with your doctor).

IT'S NUTRITIOUS!

Although it can have up to 242 calories per 100 grams (which is why it should be eaten in moderation - limited to one ounce a day)...

Dark chocolate contains:

* Selenium
* Potassium
* Manganese
* Copper
* Zinc
* Iron

- about 11 grams of FIBER (depending on the serving size).

The cocoa tree is one of the best sources of antioxidants in the world. According to some studies, dark chocolate has more antioxidants than blueberries or Acai berries.

Dark Chocolate is loaded with ANTIOXIDANTS that:
- fight free radicals throughout the body
- improve heart health
- decrease infection risk

YAY for Dark Chocolate!
(one ounce a day!)

lifestyle.org/sweet-tooth-reach-for-dark-chocolate
... See MoreSee Less

6 days ago

Lifestyle Magazine
Who doesn’t have a sweet tooth?

Well, not only will dark chocolate satisfy it, but it comes with several health benefits too.

Chocolate is one of the most popular comfort foods on the planet. 

Since so many people can’t control themselves and over-indulge, health experts caution against it, warning that it has too many calories and too few nutrients.

*** People should avoid overeating any food no matter what it is because too much of anything isn’t good for your health. ***

However, according to research, moderate consumption of dark chocolate might fall into the healthy habit category.

NOTE: Just to be clear: we’re not talking about a Milky Way candy bar – we’re talking about high-quality dark Chocolate.

Q: How much is a moderate amount?
A: One ounce daily.

Hey – it isn’t much, but something is better than nothing, right?!

https://lifestyle.org/sweet-tooth-reach-for-dark-chocolate

Who doesn’t have a sweet tooth?

Well, not only will dark chocolate satisfy it, but it comes with several health benefits too.

Chocolate is one of the most popular comfort foods on the planet.

Since so many people can’t control themselves and over-indulge, health experts caution against it, warning that it has too many calories and too few nutrients.

*** People should avoid overeating any food no matter what it is because too much of anything isn’t good for your health. ***

However, according to research, moderate consumption of dark chocolate might fall into the healthy habit category.

NOTE: Just to be clear: we’re not talking about a Milky Way candy bar – we’re talking about high-quality dark Chocolate.

Q: How much is a moderate amount?
A: One ounce daily.

Hey – it isn’t much, but something is better than nothing, right?!

lifestyle.org/sweet-tooth-reach-for-dark-chocolate
... See MoreSee Less

7 days ago

Lifestyle Magazine
Jesus taught people that they had been given precious talents. His own life showed that every moment can influence eternity, that every moment is a treasure to be spent making someone’s life better and heaven more real.

For your free copy of The Healing Power of Love by Jerry D. Thomas

Visit: https://lifestyle.org/about-the-show/free-offers

Enter Free Offer Code: HPOL-P-F-401

Jesus taught people that they had been given precious talents. His own life showed that every moment can influence eternity, that every moment is a treasure to be spent making someone’s life better and heaven more real.

For your free copy of The Healing Power of Love by Jerry D. Thomas

Visit: lifestyle.org/about-the-show/free-offers

Enter Free Offer Code: HPOL-P-F-401
... See MoreSee Less

1 week ago

Lifestyle Magazine
Actors Ryan Paevey and Tim Lounibos share the important message of being true to who you are and your values. They speak candidly about working in the “industry of rejection” - and having a life around it.

Tim Lounibos is best known from Bosch Amazon Prime Video The West Wing Hawaii Five-0 and JAG. His son, Spencer and daughter, Heeli, join to share their experience hosting an AFS USA student.

Ryan Paevey, best known from General Hospital and Hallmark Channel USA plays the guitar to close our show.

Watch Now: https://lifestyle.org/shows/your-best-lifeImage attachmentImage attachment

Actors Ryan Paevey and Tim Lounibos share the important message of being true to who you are and your values. They speak candidly about working in the “industry of rejection” - and having a life around it.

Tim Lounibos is best known from Bosch Amazon Prime Video The West Wing Hawaii Five-0 and JAG. His son, Spencer and daughter, Heeli, join to share their experience hosting an AFS USA student.

Ryan Paevey, best known from General Hospital and Hallmark Channel USA plays the guitar to close our show.

Watch Now: lifestyle.org/shows/your-best-life
... See MoreSee Less

Comment on Facebook 278127388905211_3327899127261340

Thought Ryan was great but the other guy was full of himself. I guess I would be too sitting next to this guy with that gorgeous face and hair. Ryan’s playing was very good. He said he didn’t have time to get permission to play anyone else’s music. Guess I sound a little prejudice when it comes to Ryan. Guilty, as Elizabeth told Darcy about being late. Ha

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