The TMJ Whisperer with Dr. Isaac Kahen Kashani
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Healthy Body, Healthy Brain with Dr. Gary Small
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Beyond Suffering with Joni Eareckson Tada and Ken Tada
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How to be a Good Dad with J. Scott Reed
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Hospice is Not What You Think It Is
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These Are the Good Old Days with Hal Linden
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Voice for the Voiceless with Kate Linder and Susan Olsen
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Benefits of a Plant-Based Diet for Athletes?
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Modest Needs with Beth Hall
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The Grief Sessions Leaders Kit
$89.95
The Grief Sessions: Facing Loss and Finding Peace is an interactive, six-session presentation on the topic of grief. Each session is hosted by a session leader and follows a workbook outline in tandem with a video presentation. The video is hosted by Mike Tucker of Lifestyle, an award-winning television program on whole person health. Mike shares healthy grieving principles and interviews guests with impactful stories and tips from their grief journeys. Kit includes: Leader’s Guide, Participant Guidebook, and 6 DVDs. The Grief Sessions is designed as a small group course but can also be studied individually. Each session is designed to be 90 minutes in length and features self-evaluation tools, group discussion, DVD instruction and additional resources. One guidebook per participant. To order guidebooks click HERE
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Stress Kills Brain Cells
Chronic stress can wreak havoc and cause harmful disruptions to our health and well-being. It can make us vulnerable to disease, drain joy from our lives, and throw our metabolic systems into disarray, from the immune system to blood sugar and the cardiovascular system. In fact, the damaging effects of long-term stress are so pervasive…
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How (and Why) Exercise Brightens Mood
With everything that’s happening in the world today and living lives of constant and never-ending activity, it seems our stress and anxiety levels reach new highs each day. Taking care of our mental well-being is crucial. Controlling our mood is a must, too. Otherwise, it will quickly control us, plunging us into overwhelm and depression. …
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Walking: Lower Your Blood Pressure And Strengthen Your Heart!
Walking is amazing. Not only does it relax the nervous system by reducing stress, but it also lowers blood pressure and strengthens the heart. And It’s Easy! Many people who are at risk for stroke and heart disease are overweight and find it hard to exercise. However, walking is a low-impact exercise that almost anyone…
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