Lifestyle #3319

Conflict Resolution with Nolan Higdon and Mickey Huff

In today’s increasingly polarized world any disagreement can so easily be interpreted as a personal attack and our ability to communicate has all but vanished. Today’s guests, Nolan Higdon and Mickey Huff are going to help us find ways to bring some peace to these negative personal encounters with their book, Let’s Agree to Disagree.

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4 Action Steps To START Getting Unstuck In Life

According to Oracle, a global study revealed that 75% of people feel stuck in their lives personally and professionally. Settling for a life without passion is no way to live. Feeling stuck, trapped, or imprisoned sucks the joy out of life, making it nearly impossible to be happy. Do you feel unhappy, depressed, or dissatisfied…

Lifestyle #3307

Narcissistic Abuse Recovery with Cynthia Eddings

Do you have a friend, family member, or significant other who never takes accountability for their actions? Do they go so far as to blame you for their own bad behavior? Well, you may be dealing with a narcissist. We throw the term around casually, but narcissism is a very real condition that can lead to serious abuse. Joining us today is licensed marriage and family therapist, Cynthia Eddings, as we shed light on the epidemic that is narcissistic abuse and the trauma it inflicts.

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5 Steps to Ensure Mental Well-Being When Planning for a Wedding

Your wedding is one of the most important days of your life, and a lot of planning will ensure that it goes smoothly. However, while the days leading up to the big day can bring you a lot to look forward to, wedding planning and balancing your mental health can be tough.  Just like with…

Irrefutable Evidence: Isolation Causes Disease

In this episode of “Irrefutable Evidence: Isolation Causes Disease,” host Roy Ice talks to Dr. Matthew Lederman and Dr. Alona Pulde about connection and its relationship to physical health. The renowned physicians from “Forks Over Knives” recently released a new book titled “Wellness to Wonderful”, which advocates for prioritizing connection with others and one’s authentic self. Drs Pulde and Lederman assert that connection is an essential component to optimizing physical health and reversing physical disease. Their groundbreaking health paradigm is built on the first pillar of SELF, which they assert is the foundational component of feeling fully alive and experiencing a state of joy.

A Radically Different Approach to Parenting

How can parents best meet the complex needs of their children in these complicated times? In this episode of “A Radically Different Approach to Parenting,” host Roy Ice talks with Kiva Schuler, founder of the Jai Institute for Parenting, about her new book “The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent” and a radically different approach to parenting, where we stop asking so many questions about how to get children to behave and examine our behaviors, expectations, and values as parents.

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