Lifestyle

22:30
Lifestyle #3418

The Days of Thaao’s Life with Thaao Penghlis

This episode’s guest is the villain fans love to hate from Days of Our Lives, but this Emmy-nominated actor is so much more. Thaao Penghlis, has enjoyed a remarkable career spanning 40 years and over 1,500 episodes and shares his secret to longevity. Beyond his acting career, he has faced a traumatic health diagnosis, all the while maintaining positivity through his treatment. Thaao has also authored a cookbook titled Seducing Celebrities, One Meal at a Time, and on today’s show, he is set to demonstrate his culinary skills by preparing a healthy and delicious dish that viewers can easily make at home.

22:30
Lifestyle #3417

Tools for Championing Yourself with Branden Wellington

Today’s guest, Branden Wellington, stars on Tyler Perry’s hit show Sistas on BET. Inspired by his character’s conversations on the show, Branden realized the importance of meaningful dialogues about life and love. Offscreen, he dealt with relationship struggles, the loss of a family member, and depression, showing how life can mirror art. He shares an incredible life journey, how his award-winning poetry opened doors for him, and how to champion yourself and recognize opportunities, whether professional or personal, to fulfill your destiny.

22:20
Lifestyle #3416

Sailing into Success with Marcus Baur

Today’s guest, Marcus Baur, is a two-time Olympic yacht racer and Olympic coach. He’s also consulted for major corporations and helps individuals achieve their life goals through structured goal-setting. Marcus introduces his software, Goalscape, which helps users break down and achieve their goals, much like training for the Olympics. Whether improving your diet or tackling a big project, the approach involves setting and tracking smaller sub-goals that help individuals achieve their highest potential.

22:30
Lifestyle #3415

My Name is Nadine Velazquez

Nadine Velazquez, with a career spanning across film, television, and theater, captivates audiences with her versatility and charisma. From her breakout role as Catalina Aruca in the hit comedy-drama series My Name is Earl to the red carpets of Tinseltown, she embodies the glamour of old Hollywood with refreshing vigor. Meanwhile, she coped with hidden trauma looming in the shadows and shared how Will Smith’s presence during that moment in her life gave her story validation.

22:30
Lifestyle #3414

From Here to Eternity Sports with Josh Merrill

The integration of faith and sports is a personal journey that varies for each individual athlete. This episode’s guest is committed to creating supportive environments where athletes can share their faith, encourage one another, and build meaningful relationships beyond the realm of sports. He also facilitates opportunities for families to get fit and stay fit together. Learn from sports pastor, former professional athlete, club director, and coach, Josh Merrill.

22:30
Lifestyle #3413

Becoming the Hero of Your Own Life with Michael Hauge

Stories help us make sense of the world. This episode’s guest has helped shape some of our favorite cinematic stories. We’re going to learn how the art of storytelling can help transform our lives. Michael Hauge will help you discover your true self and realize your potential, viewing your life as a grand adventure and true Hero’s Journeys.

22:30
Lifestyle #3412

Good Times, Sad Times, and Better Days with BernNadette Stanis

Today’s guest is a revered figure in the entertainment industry and an author. With her unforgettable portrayal of Thelma Evans on Good Times, BernNadette Stanis is a beloved icon of the small screen. She reflects on her experiences from the show, her relationships with co-stars, and life in the seventies. Despite her success, she has faced significant challenges, particularly as a caregiver. She shares her journey of caring for her mother with Alzheimer’s and the family tragedy that struck in 1991. Her book The Last Night honors her mother and explains caregiving, while her upcoming memoir, Good Times, Ain’t We Lucky We Got ‘Em: Memoir of an American Sweetheart, shares her show experiences, the behind-the-scenes stories, and aims to give back to her audience for 50 years of support. Join us in celebrating her remarkable legacy.

22:30
Lifestyle #3411

Everyone ❤️ Billy Gardell

From stand-up to back-to-back hit sitcoms, Mike & Molly and Bob Hearts Abishola, today’s guest has comedy in every fiber of his being with a new lease on life. Billy Gardell shares his inspiring weight loss journey, and we’re going to meet the person who is instrumental in helping Billy achieve this incredible transformation–nutritionist coach, Teri Hlubik from ingoodhealthnutrition.com. She’ll share her philosophy on the importance of a healthy relationship with food and her passion for helping people to feel their best every single day of their life.

22:30
Lifestyle #3410

Chasing Faith and Family with Josh and Lauren Swickard

Josh Swickard, best known for his role as Harrison Chase on General Hospital, joins us along with his wife, actress Lauren Swickard. They share how they first met and became a powerhouse duo. They’ll share their experiences of balancing married life and incredible careers in the acting industry, raising kids, and the challenges they face while maintaining their beautiful relationship.

22:30
Lifestyle #3409

Hold These Truths with Jeanne Sakata

Our guest, Jeanne Sakata, hailed as a “local treasure” by the Los Angeles Times, is a trailblazing Japanese American actress known for roles in NCIS, Magnum PI, Station 19, and High School Musical. Over her 30+ year career, she has won awards for her diverse roles, including a male Beijing opera star and an iconic Greek opera singer. She’s also a playwright focused on civil rights, with her work displayed at the Library of Congress. In this episode you’ll learn how you can use creativity as a path toward your emotional healing.

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