Lifestyle Magazine

Enjoy A Quiet, Peaceful, And Cozy Holiday

December 22, 2022

Some places on earth are known for their long, cold winters. Denmark is one of those places with cool summers […]


5 Ways To Cope With Holiday Grief And Sadness

December 1, 2022

C.S. Lewis, the author of The Chronicles of Narnia, describes his grief and sadness after the passing of his wife […]


10 Ways To Avoid Gaining Weight During The Holidays

December 2, 2021

Halloween. Thanksgiving. Christmas. No wonder people gain about a pound each year on average during the holiday season. That it’s just one […]


Science-based Portion Control Tips for the Holiday Season

December 19, 2019

The average person gains about one pound during the six weeks between Thanksgiving and New Year’s. It may seem like […]


Getting Back on Track after a Period of Overindulgence

January 3, 2019

The holidays are a festive time of non-stop partying and feasting. We’re constantly surrounded by sweets, snacks and yummy gifts […]


Enjoy The Holidays Without Making Your Scale Cry “Uncle!”

December 21, 2017

The holidays bring good cheer, family get-togethers and most all, lots and lots of food! It’s so easy to overindulge […]


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