Get Your Energy Back After Being Ill
August 1, 2019
Here’s why you felt weak and crummy after that cold, flu, or stomach bug. It’s because your body worked extra […]
Should You Workout When You’re Sick?
February 28, 2019
So, your workout has been going great and you’ve not skipped a day in a while. In fact, you’re killing […]
5 Symptoms That Warrant A Trip To The Emergency Room
August 23, 2018
Most people are hesitant about going to the ER mainly because it can be expensive; no one wants to spend […]