Lifestyle Magazine

What TV Gets Wrong About Mental Illness

October 17, 2019

More than 45 million Americans experience mental illness every year. That’s about 1 in 5 adults. There’s so much stigma […]


Teen Mental Health & Social Media

September 5, 2019

Social media is a big part of the lives of teens today. It provides them with a sense of community […]


The Truth About Bipolar

August 29, 2019

The term “bipolar” is sometimes used in jest to describe personality traits. However, bipolar is a serious disorder that affects […]


Supporting A Loved One With Mental Illness

May 9, 2019

A Mental Health Month is coming up, and while we’ve come a long way in how we view mental illness, […]


Is Your Teen Depressed?

May 2, 2019

Teens go through so many intense changes all at once that it can be a bit overwhelming. Without a strong […]


Are You Paying Attention to Your Mental Health?

February 14, 2019

Hi there, my name is Lynell LaMountain, and it’s my privilege to work with an awesome production team and amazing […]


Spending Enough Time Outdoors?

June 7, 2018

Most of us spend our workdays indoors under artificial lights in front of a computer screen. Then we go home […]


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