Lifestyle Magazine

How To Be More Positive In Six Simple Steps

May 6, 2021

Your outlook determines what you believe to be true about yourself, life, and others. It’s your perception and reality, real […]


Show Yourself Some Love

February 11, 2021

Sometimes we get so busy “doing” life that we fail to live. Have you ever wondered if you’re really living? […]


The Gift of Fearlessness

December 24, 2020

Fear is a parasite that feasts on your hope and dreams. Whether it’s the fear of loss, missing out on […]


4 Ways You’re Making Life Harder Than It Has To Be

July 23, 2020

Making life harder than it needs to be is silly! But that’s what a lot of us do. Maybe we […]


Getting Back on Track after a Period of Overindulgence

January 3, 2019

The holidays are a festive time of non-stop partying and feasting. We’re constantly surrounded by sweets, snacks and yummy gifts […]


Less Treadmill & More Weights!

December 27, 2018

When you’re new to fitness, weight lifting can seem daunting because it’s physically challenging and you must learn new exercises […]


Break Any Bad Lifestyle Habit in 30 Days

February 15, 2018

We are creatures of habit. We happily eat the same foods and generally do the same things every day. Without […]


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