Is Sitting REALLY The New Smoking?

March 28, 2019

Being sedentary is perhaps the most underrated health threat of our era. Today we have two guests who might just […]

Conquering Cancer

November 6, 2017

He’s beaten cancer twice, was given only 14 days to live and was in a medically induced coma for a […]

Vegan All Star

September 16, 2016

  Most coaches and other sports professionals would argue that being a vegetarian as a professional athlete would be a […]

Fit Moms

April 20, 2017

We’re busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But […]

Your Path To Fitness with Kim Dolan Leto

September 16, 2016

Kim Dolan Leto became one of the top fitness magazine cover models in America after turning 40. She joins us […]

Body For Life with Bill Phillips

September 16, 2016

Our guest today is fitness legend Bill Phillips, creator of MET-Rx and EAS nutritionals and the author of the best-selling […]

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