Lifestyle Magazine

The Cut – Healthy Weight Plan

October 2, 2017

Weight loss is not easy, but actor Morris Chestnut from The Best Man Holiday and Rosewood shares how he got […]

Eating Clean

February 24, 2017

Our guest, best-selling author Tosca Reno and certified nutritionist, lost 80 pounds at age 40, transforming her body and her […]

What Color Is Your Diet?

April 4, 2017

Did you ever think the color of what you eat could have something to do with your overall health?  On […]

A Diet Free Life

February 22, 2017

Diet.  The word has a lot of different connotations for people, and most of them aren’t positive. But what if […]

Fit Moms

April 20, 2017

We’re busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But […]

Your Path To Fitness with Kim Dolan Leto

September 16, 2016

Kim Dolan Leto became one of the top fitness magazine cover models in America after turning 40. She joins us […]

Medical Weight Loss

September 16, 2016

Gastric bypass and laparoscopic surgeries are becoming more common to help people lose large amounts of weight. Bariatric surgeon Dr. […]

Losing Weight the Healthy Way with Jaci Velasquez

September 16, 2016

While our panel debates the health merits of ultra-low calorie diets, our special guest, Grammy-nominated Latin singer Jaci Velasquez, shares […]

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