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Show # Title Air Date Description & Related Information
2812 The Power Of Positivity

Disappointment is something we all have to overcome, but a constructive and proactive attitude is perhaps the best antidote. Today we’re going to meet two of the most positive women you’ll ever meet. Thelma Wells, speaker, author, and mentor who speaks all around the country inspiring audience with her “Bee Positive” philosophy and Lisa LoCicero an Emmy-nominated actress currently seen on the ABC soap opera, General Hospital, and also known from her role on Star Trek Voyager. They’ll tell us how they keep their life positive.

 

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LM2811 Media Trauma

The pressure is on for today’s parents to understand the barrage of media their kids are confronted with every minute of every day. We’re discussing social media today and the media trauma that is experienced depending on how much time is spent on entertainment/media on a personal device. Jenny Black is a licensed marriage and family therapist from Tennessee. She’s joined by her husband, Adam, and their two children, Brandon and Avery, who were exhibiting signs of media trauma. They are Co-Founders of Media Trauma Care a volunteer group of professionals dedicated to bring awareness and resources to care for those impacted by media trauma. Also weighing in on how dangerous media trauma can be is CNN’s technology contributor, Lori H. Schwartz, who was dubbed by Variety as one of 30 executives shaping the evolution of technology. She also is on the Board of Governors for the Interactive Media Peer Group for the Television Academy.

 

Free Offer: Digital book by Jenny Black, INNER TECHNOLOGY How to be Human in a Digital World

Offer Description: Digital book by Jenny Black, INNER TECHNOLOGY How to be Human in a Digital World

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LM2412 Living With Lupus

 

Lupus is a disease that shows up in many different ways but affects over 1.5 million Americans. Our guests, actress Mary McDonough from The Waltons and The New Adventures of Old Christine, and Jane Withers of Josephine the Plumber, are both affected and join us today to talk about how they live with lupus.

Free Offer:  Article on “Living with Lupus”

Offer Code: LUPUS-T-F-401

Offer Description: Article from www.lupus.org on Lupus FAQ

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LM2810 Social Media And Your Kids

Every 60 seconds, on average, 452,000 Tweets are sent; 4.1 million YouTube videos are viewed; over 70,000 hours of Netflix are watched; nearly 2 million pictures are Snapchatted; and over 45,000 Instagram posts are uploaded, and those numbers are only going up.

Author and social media expert, Jonathan McKee, will talk about what the use of social media might mean for you and your children. He discusses the risks of social media and the conversations parents need to have with their children. He is the author of over 20 books, including the brand-new The Teen’s Guide to Social Media and Mobile Devices.

Free Offer: Articles by Jonathan McKee from The Source For Parents.

Offer Code: SMAYK-T-F-401

Offer Description: Articles by Jonathan McKee from The Source For Parents; “Parenting Middle Schoolers”, “Helping Your Kids THINK Before They CLICK” and “Three Ingredients Catalyzing the Spike in Teen Depression”

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LM2809 Is Sitting REALLY The New Smoking?

Being sedentary is perhaps the most underrated health threat of our era. Today we have two guests who might just inspire you to get up and move.  Our first guest, Jim Stoppani, fitness personality/trainer received his doctorate in Exercise Physiology with a minor in Biochemistry from the University of Connecticut, and later did a post-doctor research fellowship at Yale University’s School of Medicine.  Jim shares the 30/60 Rule to get up and move for 60 seconds every 30 minutes and the science behind why and how sitting and being sedentary shuts down your genes and can cause all sorts of health problems.

Our next guest is an entertainment industry success story. He’ll tell us how he lost over 15 pounds and stays fit after 60. Joining us is Rushion McDonald a two-time Emmy-award-winning executive producer, sitcom writer, and comedian.

 

Free Offer: The Journal of Health & Healing Magazine:Simple Steps to Enhance Your Health

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Offer Description: Some of the best articles from Wildwood Lifestyle Center’s health magazine, The Journal of Health & Healing, The eight laws of health plus two using the New Start acronym.

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LM 2802 Jaclyn Smith

Our guest today, Jaclyn Smith, was made famous by her role in the iconic 1970s television series, Charlie’s Angeles. Not only has she been one of the most successful actresses in the history of television, she was one of the first women to build a business empire, and she’s done it all while raising a family.

Free Offer: CareNotes pamphlet “Gaining the Strength to Deal With Breast Cancer”

Offer Code: BREAST-T-F-401

Offer Description: Image result for gaining the strength to deal with breast cancer-CareNotes

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LM 2808 Stuttering: Let’s Talk

Stuttering impacts millions of people around the world, four times as many men as women. Our expert guest, Dr. Gerald Maguire, Professor and Chair, Psychiatry and Neuroscience, University of California, Riverside School of Medicine; Chair National Stuttering Association joins us today to discuss stuttering. Also joining us are Annie and David, two individuals who stutter and are willing to share their stories with us.

Free Offer: “6 Tips for Speaking with Someone Who Stutters”

 

 

 

 

 

 

 


Offer Code:
STUT-T-F-401

Offer Description: Stuttering may look like an easy problem that can be solved with some simple advice, but for many adults, it can be a chronic life-long disorder. Here are some ways that you, the listener, can help. – The Stuttering Foundation

Book: Without Hesitation: Speaking the Silence and Science of Stuttering by Gerald A. Maguire, MD with Lisa Gordon Wither

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LM 2807 Eyes Wide Open

How did you sleep last night? It’s recommended we get eight hours of sleep, but for up to 50 percent of the population, eight hours would be a luxury. They can’t sleep because of insomnia. Today we’re going find out what’s going on during those sleepless nights, and hopefully, finally, get some sleep. We’ll be talking to someone who really knows his stuff when it comes to sleep. Our expert guest is The Sleep Doctor, Dr. Michael Breus. He’s a clinical psychologist and diplomat of the American Board of Sleep Medicine. He’s written a book called Good Night – The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health and also the book The Power of When. Also, joining us is Tammy to share her story with insomnia since childhood.

Free Offer: LifestyleMatters Balance: Sleep, Schedules, and Sanity



Offer Code: SSS-M-F-401

Offer Description: Balance Magazine is an information-packed, 16-page full-color magazine written by experts in their field.  This special issue features Sleep, Schedules, and Sanity:  Finding balance in your busy world.   It also includes easy recipes: Triple Treat Pepper Soup and Berry Blast Salad.

Books:  Good Night – The Sleep Doctor’s 4-week Program to Better Sleep and Better Health by Michael Breus, Ph.D.

 

 

 

 

 

 

 

 

The Power of When by Michael Breus, Ph.D.

 

 

 

 

 

 

 

 

 

More Information:

Email: info@thesleepdoctor.com

Twitter: @thesleepdoctor

Website: https://thesleepdoctor.com

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LM2728 Overturning Diabetes

Our expert guest today has been on our show before, Dr. Paulette Higgins.  She is joined by Listen Shaw, who is a patient of Dr. Higgins.  He shares his story on how he reversed his type 2 diabetes following the principles taught at the All Dunamis Lifestyle Centre in Canada.

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Offer Description:  Vibrant Life Special Issue on How to Beat Diabetes by Review & Herald Publishing Association

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LM 2805 Life, Love And Everything Else

 

Juggling marriage, career, and children takes great care and effort. Our guests today make it look easy. But is it really? We’ll find out when we talk about life, love and everything else with singer Debby Boone and actress Daphne Maxwell Reid.

Free Offer: Recipes by Daphne Maxwell Reid

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Offer Description: Recipes taken from Grace + Soul & Mother Wit a cookbook spiced with personal memories by Daphne Maxwell Reid

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