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Show # Title Air Date Description & Related Information
LM2509 Being Bipolar

Imagine knowing someone – a spouse, a friend, a family member – and having them suddenly shift their personality so dramatically that they seem like a whole new person. On today’s show, actor Maurice Benard from “General Hospital” shares his personal experience with Bipolar Disorder, while Dr. John Grienenberger, Ph.D. from PCH Treatment Center shares information on how to identify and manage this condition which affects over 6 million Americans.

Free Offer: “Bipolar Disorder”

Offer Description:  (1)Article from PCH Treatment Center, “What to Do When Your Loved One Is Diagnosed with Bipolar Disorder” (2) NIMH pamphlet “Bipolar Disorder” A brochure on bipolar disorder that explains what it is, when it starts, and how to get help.

Offer Code: BIPOLAR-T-F-401

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LM2412 Living With Lupus

Lupus is a disease that shows up in many different ways but affects over 1.5 million Americans. Our guests, actress Mary McDonough from The Waltons and The New Adventures of Old Christine, and Jane Withers of Josephine the Plumber, are both affected and join us today to talk about how they live with lupus.

Free Offer:  Article on “Living with Lupus”

Offer Code: LUPUS-T-F-401

Offer Description: Article from www.lupus.org on Lupus FAQ

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LM2615 5 Ways To Be Happy

Today’s guest, Patricia Lorenz, author of the book The 5 Things We Need to be Happy has a list of Five Ways to Be Happy, but there is something that’s not on the list that may surprise you.

Free Offer: CareNotes pamphlet “Discovering the Healing Power of Laughter”

Offer Code: LAUGH-T-F-401

Offer Description: When we feel as though we’re drowning in our misery, our God throws us a rope-our sense of humor. The author reminds us that in the light of humor, our problems may not disappear but our load will seem less burdensome.  Written by Terry Loncaric (www.onecaringplace.com)

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LM2614 Managing Migraines

Imagine feeling nausea or seeing spots, flashing lights, and feeling a blinding pain in your temple. These and other debilitating symptoms are common for migraine sufferers experienced by our guest today actress Jackie Zeman, who you know from General Hospital and The Bay.  She shares her tips on how to make it through the pain.  Also joining us is migraine expert, Dr. Rich Hirschinger.

Free Offer: “Headache Fact Sheet”

Offer Code: MIGRAN-T-F-401

Offer Description: Web article “Headache Fact Sheet” from https://www.beverlyhillstmjheadachepain.com/facial-pain/headaches/headache-fact-sheet-/

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LM2613 Fit Moms

We’re busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But our guests today from the Fit Mom Diet, Shannon Dougherty and Kim Miller, have some secrets that might help you work that in easily and reach your fitness goals.

Free Offer: Fit Mom Diet Recipes

Offer Code: FITMOM-T-F-401

Offer Description: Recipes for Strawberry Chia Muffins, Clean Eating Guacamole and Chips, Mashed Avocado Egg Salad Sandwich and Cinnamon Sweet Potato Pancakes taken from fitmomdiet.com

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LM2612 The Secret Killer

John Ritter’s sudden death shocked the nation.  He was beloved by many.  But today we’ll find out about the surprising legacy he left behind.  You probably know our guest today from movies like “The Mask” and “Robin Hood and Men in Tights,” as well as the TV show “Wings.”  But she was also the wife of John Ritter, and has begun a foundation to help raise awareness for the condition he died from years ago.  Joining us today is actress and activist Amy Yasbeck.

Free Offer: “Ritter Rules”

Offer Code: RITTER-T-F-401

Offer Description: Ritter Rules are life-saving reminders to recognize, treat and prevent thoracic aortic dissection, a deadly tear in the large artery that carries blood away from the heart article from johnritterfoundation.org.

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LM2611 Surviving Prostate Cancer

Our guests today have inspired millions of people with their songs for years.  Now they’re inspiring people in yet another way.  It’s our privilege to talk to Billy Davis, Jr., and Marilyn McCoo as they share their journey regarding the battle Billy Davis, Jr. faced against prostate cancer over a decade ago.  Also joining us is Dr. Kia Michel, a renowned urological surgeon and cofounder of the Prostate Cancer Specialists of Los Angeles, California.

Free Offer: “Nutrition, Diet, and Prostate Cancer Avoidance”

Offer Code: PROSTC-T-F-401

Offer Description: Web article from www.prostatecancerdr.com

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LM2610 What Color Is Your Diet?

Did you ever think the color of what you eat could have something to do with your overall health?  On today’s show we’ll show you how to unlock that color code.  Dr. David Heber, the founding director of the UCLA Center for Human Nutrition and author of the book What Color is Your Diet? is here to show us how colors can improve your health and even help us lose weight.

Free Offer: The Journal of Health & Healing Magazine: “Food Fads Food Facts”

Offer Code: FOOD-M-F-401

Offer Description: A 16 page magazine written by the Wildwood Lifestyle Center Journal of Health & Healing editorial staff.  Articles include Juicing, The Truth About Soy, The Two Faces Of Iron, Going Raw, Got Calcium?, Delicious Gluten-Free Eating, and Citrus For Health.

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LM2609 Serve & Protect

We’re used to hearing about Post Traumatic Stress Disorder when talking about victims of rape or military veterans suffering from trauma from battle. But there is another group that regularly experiences it. Rob Michaels, the founder and CEO of Serve & Protect is here today to explain why many first respondents are dealing with PTSD. Also, joining us today is Simon Chan, a veteran that survived a traumatic incident who is now a trauma therapist.

Free Offer: (1) CareNotes pamphlet “Coping With Post-Traumatic Stress Disorder” (2) Web article “First Responders PTSD Symptoms”

Offer Code: COPING-T-F-401

Offer Description: (1) Though this CareNote is written by the Staff of the National Military Family Association, the information contained within can be of help to anyone who suffers from post-traumatic stress disorder (PTSD). Whether due to the experiences of combat, abuse, loss, or other trauma, PTSD can disrupt a person’s livelihood, relationships, and general well-being. This CareNote offers both the sufferer and his or her loved ones a thorough overview of the disorder and provides proven resources and avenues for getting help. (www.onecaringplace.com)

(2) Web article from www.goodtherapy.org/blog/when-helping-hurts-traumas-effects-on-first-responders

 

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LM2608 Life Without Limits

Today’s show will make you think differently about what you can accomplish and we know you’ll be inspired by the time it’s over. A life without limits, seems easier said than done to live that way, right? But not so for our guest today, Nick Vujicic, bestselling author of Life Without Limits: Inspiration for a Ridiculously Good Life.

More Information:  Additional resources available – Books: Love Without Limits, Raising The Perfectly Imperfect Child, Stand Strong, Life Without Limits

 

Free Offer: CareNotes pamphlet “Responding to Life’s Challenges with Resilience and Strength”

Offer Code: LIFE-T-F-401

Offer Description: Resilience doesn’t simply mean “bouncing back” from a trauma, loss, or disaster. It also means being proactive whenever possible and planning for or preventing such circumstances. CareNotes author Mary Kendrick Moore helps readers call upon the strengths and abilities needed to respond helpfully and hopefully to life’s challenges in sections titled: “Acknowledge your loss and fear,” “Believe in your ability to foster resilience,” “Exercise your brain,” and “Find support among those you trust.” (www.onecaringplace.com)

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