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Lifestyle Magazine

Show Archives

Show # Title Air Date Description & Related Information
LM2721 The Counter Culture Mom

The entertainment culture has never been more impactful. But is that impact positive or negative? The Counter Culture Mom, Tina Griffin, reveals the potential impact – both positive and negative – that music, film and television have on us.

 

Free Offer: “Positive Music List”

Offer Code: MUSIC-T-F-401

 

Offer Description: Positive Music List from the Counter Culture Mom.  Get a list of the top current positive songs for your family to enjoy today!

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Tina Griffin CD: Hollywood Exposed Live Show
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LM2810 Social Media And Your Kids

Every 60 seconds, on average, 452,000 Tweets are sent; 4.1 million YouTube videos are viewed; over 70,000 hours of Netflix are watched; nearly 2 million pictures are Snapchatted; and over 45,000 Instagram posts are uploaded, and those numbers are only going up.

Author and social media expert, Jonathan McKee, will talk about what the use of social media might mean for you and your children. He discusses the risks of social media and the conversations parents need to have with their children. He is the author of over 20 books, including the brand-new The Teen’s Guide to Social Media and Mobile Devices.

Free Offer: Articles by Jonathan McKee from The Source For Parents.

Offer Code: SMAYK-T-F-401

Offer Description: Articles by Jonathan McKee from The Source For Parents; “Parenting Middle Schoolers”, “Helping Your Kids THINK Before They CLICK” and “Three Ingredients Catalyzing the Spike in Teen Depression”

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LM2809 Is Sitting REALLY The New Smoking?

Being sedentary is perhaps the most underrated health threat of our era. Today we have two guests who might just inspire you to get up and move.  Our first guest, Jim Stoppani, fitness personality/trainer received his doctorate in Exercise Physiology with a minor in Biochemistry from the University of Connecticut, and later did a post-doctor research fellowship at Yale University’s School of Medicine.  Jim shares the 30/60 Rule to get up and move for 60 seconds every 30 minutes and the science behind why and how sitting and being sedentary shuts down your genes and can cause all sorts of health problems.

Our next guest is an entertainment industry success story. He’ll tell us how he lost over 15 pounds and stays fit after 60. Joining us is Rushion McDonald a two-time Emmy-award-winning executive producer, sitcom writer, and comedian.

 

Free Offer: The Journal of Health & Healing Magazine:Simple Steps to Enhance Your Health

Offer Code: SIMPLE-M-F-401

Offer Description: Some of the best articles from Wildwood Lifestyle Center’s health magazine, The Journal of Health & Healing, The eight laws of health plus two using the New Start acronym.

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LM2718 Drug Addiction

Our guest, Pastor Mathew Feeley, shares his story with drug and alcohol addiction and how his life was totally transformed after the wake up call that changed his life.

 

Free Offer: CareNotes pamphlet “Getting Help With an Addiction”

 

Offer Code: NEWEPI-T-F-401

 

 

Offer Description: This CareNote is written for those who have reached a moment of crisis or decision—someone who is ready to face an addiction and seek help but is not sure how to proceed, or what to expect. This CareNote will provide helpful guidance and encourag ement to individuals and their loved ones in the journey toward recovery. “Know that there is great reason for hope,” asserts the author. Tackling an addiction can be “the best of times”—because it marks the first step toward freedom and is, many say, the most difficult, the most courageous, and the wisest thing they’ve ever done.

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LM 2808 Stuttering: Let’s Talk

Stuttering impacts millions of people around the world, four times as many men as women. Our expert guest, Dr. Gerald Maguire, Professor and Chair, Psychiatry and Neuroscience, University of California, Riverside School of Medicine; Chair National Stuttering Association joins us today to discuss stuttering. Also joining us are Annie and David, two individuals who stutter and are willing to share their stories with us.

Free Offer: “6 Tips for Speaking with Someone Who Stutters”

 

 

 

 

 

 

 


Offer Code:
STUT-T-F-401

Offer Description: Stuttering may look like an easy problem that can be solved with some simple advice, but for many adults, it can be a chronic life-long disorder. Here are some ways that you, the listener, can help. – The Stuttering Foundation

Book: Without Hesitation: Speaking the Silence and Science of Stuttering by Gerald A. Maguire, MD with Lisa Gordon Wither

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LM 2807 Eyes Wide Open

How did you sleep last night? It’s recommended we get eight hours of sleep, but for up to 50 percent of the population, eight hours would be a luxury. They can’t sleep because of insomnia. Today we’re going find out what’s going on during those sleepless nights, and hopefully, finally, get some sleep. We’ll be talking to someone who really knows his stuff when it comes to sleep. Our expert guest is The Sleep Doctor, Dr. Michael Breus. He’s a clinical psychologist and diplomat of the American Board of Sleep Medicine. He’s written a book called Good Night – The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health and also the book The Power of When. Also, joining us is Tammy to share her story with insomnia since childhood.

Free Offer: LifestyleMatters Balance: Sleep, Schedules, and Sanity



Offer Code: SSS-M-F-401

Offer Description: Balance Magazine is an information-packed, 16-page full-color magazine written by experts in their field.  This special issue features Sleep, Schedules, and Sanity:  Finding balance in your busy world.   It also includes easy recipes: Triple Treat Pepper Soup and Berry Blast Salad.

Books:  Good Night – The Sleep Doctor’s 4-week Program to Better Sleep and Better Health by Michael Breus, Ph.D.

 

 

 

 

 

 

 

 

The Power of When by Michael Breus, Ph.D.

 

 

 

 

 

 

 

 

 

More Information:

Email: info@thesleepdoctor.com

Twitter: @thesleepdoctor

Website: https://thesleepdoctor.com

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LM 2806 Unwanted Children

Ten children, all fostered, died in his arms. One of his own sons died. His other son was born with brittle bones. His days are spent caring for unwanted children. We’re about to meet the man who has one of the biggest heart you’ve ever seen. Our first guest is Mohamed Bzeek, a foster parent who takes in terminally ill children, often caring for them until they die. He was recently given the International Benevolence Award.

Also joining us is actress, Adel René, from Showtime’s Twin Peaks. She will share her incredible story of caring for her brother when he was diagnosed with ALS. She’s an active volunteer with the Christopher and Dana Reeve Foundation and the Make a Film Foundation.

Free Offer: The Healing Power of Love by Jerry D. Thomas

Offer Code: HPOL-P-F-401

Offer Description: Jesus taught people that they had been given precious talents. His own life showed that every moment can influence eternity, that every moment is a treasure to be spent making someone’s life better and heaven more real.

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LM2720 Secrets To A Gold Medal Life

 

Photo: John Russell

Olympic gold medalist Scott Hamilton is the most recognized male figure skating star in the world with over 70 titles and awards including four consecutive World Championships plus induction into the US Olympic and the World Figure Skating Hall of Fame.  But even a top athlete like Scott had challenges, including cancer and brain tumors. In this episode, Scott shares how he overcame these challenges and other concepts from his new book Finish First: How Winning Changes Everything.

 

Free Offer: Balance Magazine: Super Foods That Fight Cancer

 

 

Offer Code: CANCER-M-F-401

 

Offer Description: Discover super foods that fight cancer—naturally! Learn 6 tips for fighting back when cancer strikes.

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LM2701 The Cut – Healthy Weight Plan

Weight loss is not easy, but actor Morris Chestnut from The Best Man Holiday and Rosewood shares how he got in shape after 40, then wrote a book The Cut with Lifestyle Magazine co-host Obi Obadike to show others how to do it. Tiaja Pierre and Mike Hopper share how they followed the program and changed their life as a result.

Free Offer: “8 Healthy Tips”

Offer Code: THECUT-T-F-401

Offer Description: Book excerpt from The Cut by Morris Chestnut and Obi Obadike “8 Healthy Tips”

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LM 2805 Life, Love And Everything Else

 

Juggling marriage, career, and children takes great care and effort. Our guests today make it look easy. But is it really? We’ll find out when we talk about life, love and everything else with singer Debby Boone and actress Daphne Maxwell Reid.

Free Offer: Recipes by Daphne Maxwell Reid

Offer Code: RECIPE-T-F-401

Offer Description: Recipes taken from Grace + Soul & Mother Wit a cookbook spiced with personal memories by Daphne Maxwell Reid

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