Every parent knows how challenging it is to get a child to go to bed and fall asleep. Children’s bodies don’t abide by the clock, and bedtime is almost always an ordeal. It can be tempting to let your kids stay up until they fall asleep, but science says that’s not a good idea. When…

Everyone has an aunt or uncle who can “feel” when the weather is about to change. In fact, more than two-thirds of people who suffer from joint pain believe there is a connection between weather patterns and their creaky joints. But is this just an old wives’ tale? Could so many people be mistaken about…

One nasty habit that keeps people stuck is overanalyzing everything. Overanalyzing transforms little issues and situations into big problems and overwhelming challenges. Overanalyzing is like yeast; it makes things grow and grow and grow until something cute and small becomes monstrously huge with fangs and claws. Overanalyzing turns positive situations and relationships into negative ones…