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  • 5 Keys to your best life

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  • William Shatner talks about life and legacy

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    Are you living your best life? See a sneak peak of some dudes who are trying to figure it out.

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Chai to Thai Tea with Heather Howitt and Tedde McMillen

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AWARE Keys

At Lifestyle.org, all of our content encompasses five key areas necessary to live your best life possible.

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Latest Articles

What’s the first thing that comes to mind when you think about healthy eating? All the unhealthy foods you’ll have to give up? There’s a huge difference between healthy eating and dieting. Dieting is limiting. It focuses too much on restricting what you can eat instead of enjoying good food. Plus, most fad diets have…

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When you first start living a healthier lifestyle, it’s hard to stay loyal to new eating habits and exercise routines. Face it, you’ll probably feel a little deprived and have STRONG cravings and urges for unhealthy things (at least at first). It’s no surprise that most people fall off the wagon at least once when…

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Did you know that your body produces vitamin D when your skin is exposed to sunlight? However, despite this unique ability, 40%-75% of people are deficient in vitamin D. This is because there are just too many factors that affect your skin’s ability to produce vitamin D. They include season, time of day, air pollution,…

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