Physical therapy is a safe and effective treatment for many health conditions, from chronic pain to sports injuries. It strengthens your muscles and makes you more flexible, bringing relief to the hurting areas. Physical therapy is so much safer than pain medications, which only provide temporary relief and come with cardiovascular and stomach bleeding risks….

Many people feel a little blue during fall and winter. For some, it has to do with summer ending and the change in weather, signaling that vacation is over. For others, the symptoms go far beyond feeling sad that summer is over. These people suffer from Seasonal Affective Disorder (SAD), a form of depression that…

Gum disease, or periodontal disease, is the main cause of tooth loss; one in three adults has it. Their gums are constantly irritated and inflamed, and bacteria is slowly destroying the tissues and bones that support their teeth! Gum disease occurs when bacterial plaque builds up along and underneath the gum line. The bacteria produce…