Lifestyle Magazine

Spending Enough Time Outdoors?

June 7, 2018

Most of us spend our workdays indoors under artificial lights in front of a computer screen. Then we go home […]


A Healthy Lifestyle Doesn’t Have to Cost a Fortune

August 3, 2017

When times are tough and money is tight, the last thing you need is a lifestyle that costs more than […]


Do Fitness Trackers Actually Work?

July 26, 2017

It seems everywhere you turn there’s a new high-tech wristband that is supposed to monitor your activity level, sleep patterns […]