Lifestyle.org Podcast

64:20
Lifestyle.org Podcast #007

How Lifestyle Psychiatry Can Save Teen Girls from Depression & Suicidal Thoughts

On this episode of the Lifestyle.org Podcast, Cheryl L. Green, M.D. joins Roy Ice to discuss how lifestyle psychiatry can save teenage girls from depression and suicidal thoughts. The conversation revolves around her critically important book, “Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts”. Dr. Green talks about the unique stress factors impacting teenage girls and provides parents and caregivers with six concrete ways to help their daughters develop health-promoting, depression-reversing habits. These six domains include nutrition, detoxification, exercise, sleep, emotional connectedness, and stress reduction. Dr. Green emphasizes that healing, even from the worst disasters of childhood and early adolescence, is possible. Overall, “Heal Your Daughter” provides important new contributions to society’s collective understanding and support of today’s girls.

67:30
Lifestyle.org Podcast #006

How is the Media Making You Fight?

In this episode of the Lifestyle.org Podcast with Roy Ice, we delve into the topic of conflict and how the media is contributing to it. Our guests, Nolan Higdon & Mickey Huff, both professors and authors join us for a discussion on fake news, junk food news, and promoting constructive dialogue instead of destructive dialogue. If you’re feeling overwhelmed by the anger and conflict in society, then this is the episode for you. Tune in to learn more about how the media is affecting our behavior and what we can do to combat it.

28:54
Lifestyle.org Podcast #005

How to Overcome Challenges: Advice From the World’s Largest Maker of Animatronics

Join host Roy Ice for “How to Overcome Challenges: Advice From the World’s Largest Maker of Animatronics,” the Garner Holt Story, Part 2 as he interviews Garner Holt to learn about his journey to becoming the largest animatronics producer in the world. Garner always dreamed of working for Disney, but when that didn’t happen, he educated himself and started his own company while still in high school. In this episode, we’ll hear about the challenges he faced and how he overcame them to achieve his dream. We’ll also explore the topics of animatronics and what it takes to turn your passions into a successful business. Don’t miss this inspiring episode!

28:20
Lifestyle.org Podcast #004

How a Kid Became the King of Animatronics

Join host Roy Ice for “How a Kid Became the King of Animatronics,” the Garner Holt Story, Part 1, as he interviews Garner Holt to learn about his journey to becoming the largest animatronics producer in the world. Garner always dreamed of working for Disney, but when that didn’t happen, he educated himself and started his own company while still in high school. In this episode, we’ll hear about the challenges he faced and how he overcame them to achieve his dream. We’ll also explore the topics of animatronics and what it takes to turn your passions into a successful business. Don’t miss this inspiring episode!

28:31
Lifestyle.org Podcast #003

Living With Stuttering

In this episode of “Living With Stuttering,” host Roy Ice interviews Kimberly Ball, who shares her personal journey with stuttering and how it impacted her social and emotional life. Kimberly opens up about her family’s history with stuttering and how connecting with others who stutter has helped her feel less alone. As an educator with extensive experience and educational background in Communicative Disorders and Special Education, Kimberly discusses the importance of education, advocacy, resilience and counseling in helping individuals manage stuttering and break free from the stigma that often accompanies it. Tune in to hear her inspiring story, along with valuable insights and advice for those facing similar challenges.

28:30
Lifestyle.org Podcast #002

The Real Soldiers Behind the Movie

In this episode, retired MSG Chris Spence, a former Army Green Beret, recounts his experiences covertly entering Afghanistan after 9/11. The actions of his Special Forces team inspired the book “Horse Soldiers” and film “12 Strong.” Spence’s iconic photo of a Horse Soldier is displayed in the Smithsonian Institute and influenced “America’s Response Monument” near the 9/11 Memorial. The discussion delves into the challenges faced by these heroes and their efforts to combat terrorism in Afghanistan. Join us to explore the stories of real-life heroes, learn what it was like going in on horseback into Afghanistan, the tough challenges they encountered in battling terrorism, and see how they overcame them.

28:32
Lifestyle.org Podcast #001

Every Coach Needs To Show This To Their Team!

Michael Davis, the star athlete, the homeless, lost soul, the stand-up man, the mentor, then minister—this story is one for the ages. Before he became a motivational speaker, substance abuse counselor, CEO/founder of “You Go International Network,” and author of the book “Victorious Change: Total Surrender”, Michael had to grapple with his addiction and take responsibility for his actions. You’ll be inspired as you hear how he is helping others make better life decisions and find freedom and hope in the midst of their turmoil.

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