Lifestyle #13

Losing Weight the Healthy Way with Jaci Velasquez

While our panel debates the health merits of ultra-low calorie diets, our special guest, Grammy-nominated Latin singer Jaci Velasquez, shares how she made healthy lifestyle choices to lose over 70 pounds and keep it off. Jaci also shows us how to prep some healthy snacks and cook a delicious and easy recipe she makes for her family.

Lifestyle #14

Owning Your Diagnosis

No two cancer patients are the same. Our guest today, Dr. Peter Edelstein, is a passionate cancer patient advocate and experienced surgeon who advises patients to make sure their care is appropriately tailored to meet their unique medical, personal, and emotional needs; they must maintain their independence and authority over their lives – they must “own their cancer.” Also joining us is Eric Kalberg, a cancer patient that outlasted his doctor’s mortality prediction by seven years and counting.

Lifestyle #16

Diabetes 101

Over 29 million Americans, nearly 10% of the population, have Type 2 Diabetes and it’’s increasing. It is the 7th largest cause of death each year. Many people remain undiagnosed. Do you have it? Paulette Lambert, Director for Nutrition at the California Health & Longevity Institute, is our guest to go through the symptoms and treatments of this near epidemic disease.

Lifestyle #01

The Bullying Side

Nearly 77% of teen students have admitted to being a victim of bullying. That’s 77 %. Bullying is on the rise and has reached epidemic proportions. But our guest today offers hope and resources for those under attack. Actor Quinton Aaron from The Blind Side knows first-hand the struggles of obesity and bullying as he experienced both as a young man. That’s why he created the Quinton Aaron Foundation to provide hope, encouragement, confidence and resources to children on the brink of suicide or battling the damaging effect on their self-esteem and confidence caused by the actions or words of others. Free Offer: Care Notes pamphlet “Bullying” Offer Code: BULLY-T-F-401 Offer Description: This pamphlet would be helpful whether the child in your life is being bullied or is the bully. This can help the child overcome the effects of bullying and offers tips on how to communicate with the child.

Lifestyle #02

Vegan All Star

  Most coaches and other sports professionals would argue that being a vegetarian as a professional athlete would be a career-killing move. However, our guest, four time NBA Champion John Salley, would argue that is what extended his career and in many ways saved his life. Free Offer: Vibrant Life Special Issue: Going Vegetarian Offer Description: Vibrant Life special issue on 14 very good reasons to be a vegetarian and how to make the transition, eat vegetarian anywhere and create a mouthwatering meatless meal. Offer Code: GOVEG-M-F-401

Lifestyle #03

Discovering Joy

Imagine having everything you ever dreamed of, yet feeling so alone, so lost, so desperate for connection, that you were willing to take your own life. Our guest today was right there, willing to take that last step. Join us to find out what stopped Jason Davis as he shares from his book, Your Love Pursues: A Memoir.

Lifestyle #04

Surviving a Stroke

Chances are pretty good you have known someone who has had a stroke. The fact is there are over 600,000 new, first-time stroke patients every year. It’s the fifth leading cause of death in America, and that’s worth talking about. Join our guests: Dr. Matt Farson, a family practice and emergency room doctor; Dr. Wes Youngberg, a doctor of public health, a certified nutritionist, and lifestyle medicine specialist; and Edie Hughes, a stroke survivor. Free Offer: Care Notes pamphlet “Surviving Stroke” Offer Description: Surviving Stroke by Pat Zrelak, Ph.D., R.N., C.N.R.N., N.E.A.-B.C. Those who’ve suffered a stroke, or care for someone who has, know it is often a permanently life-altering event. The key to surviving the stroke and its after effects is being knowledgeable. Pat Zrelak helps readers navigate this new and difficult situation in sections titled: “What is stroke?,” “Types of stroke,” “How does the doctor know I’ve had a stroke?”, “After care”, and “Support Organizations”. Offer Code: STROKE-T-401

Lifestyle #05

Human Trafficking

This is hard to talk about. It’s so difficult to believe that it really goes on not just overseas but right here in the good old USA. I’m talking about the heartbreaking truth of human trafficking. Thanks to people like our guests today, there is hope.

Lifestyle #05

Body For Life with Bill Phillips

Our guest today is fitness legend Bill Phillips, creator of MET-Rx and EAS nutritionals and the author of the best-selling fitness book Body for Life. He was recently inducted into the Fitness Hall of Fame and offers his insights into a number of topics buzzing in the fitness industry today.  

Lifestyle #06

Autism

That child playing alone in the corner of the classroom might be shy, might be a loner, or he could have a condition known as autism that can create hypersensitivity to sound, smells, and visual stimulation that simply overwhelms the child. On our show today, Edward Asner and his son, Matt, help us understand autism. Free Offer: NIMH pamphlet “Autism Spectrum Disorder” Offer Description: The National Institute of Mental Health brochure informs parents and adults on the range of symptoms of autism spectrum disorders (ASD), including social impairment, communications issues, and repetitive behaviors. Discusses diagnosis and treatment of ASD, as well as possible related co-occurring mental disorders. Offer Code: AUTISM-T-F-401

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