Guide to Optimum Health (Forks Over Knives)
Dr. Alona Pulde; Dr. Matthew Lederman; Dr. John McDougall
It’s really very simple to get healthy and to stay that way, according to Dr. Alona Pulde and Dr. Matthew Lederman. They’re the authors of Keep It Simple, Keep It Whole: Your Guide to Optimum Health. Dr. John McDougall joins the discussion.