Lifestyle Magazine

Would You Know If You Had A Stroke?

December 5, 2019

Did you know that half of all stroke victims don’t realize when they’re having a stroke?

Since they assume that the symptoms they’re experiencing will go away on their own, they typically wait three and a half hours before seeking medical treatment. This is dangerous because time is critical when treating stroke.

What makes it even trickier is that an overwhelming majority of strokes are silent, which means they don’t have obvious symptoms.

Silent strokes are dangerous and can cause brain damage that leads to cognitive and memory problems.

Unfortunately, it’s difficult to know if you’ve had a silent stroke without a brain scan or unless your doctor detects signs of stroke-related brain damage.

Regarding strokes that do have noticeable symptoms, the good news is it’s pretty easy to tell when you’re having a stroke.

Know the Risk Factors

People with certain medical conditions, such as high blood pressure, diabetes and heart disease, are at a higher risk of stroke.

Other risk factors include family history, smoking, being overweight, lack of physical activity and use of certain painkillers such as ibuprofen.

Finally, one’s risk of having a stroke increases as they age.

If you have one or more of the above risk factors, you can control them by following a heart-healthy lifestyle. This simply means being physically active, not smoking, maintaining a healthy weight, eating healthy, and managing stress.

Know the Symptoms           

There are generally two types of strokes: those that occur when a clot cuts off blood supply to the brain, and those caused by bleeding in the brain.

Unfortunately, about two-thirds of the people who suffer from either of these two types of strokes don’t fully recover and are left with some type of disability.

To increase your chances of being in the one third that makes a full recovery, you must act FAST.

FAST is an easily remembered acronym to help you quickly recognize stroke symptoms.

F for face

If you’re at high risk for stroke and start feeling weak suddenly, find the nearest person or mirror and smile. If your smile is uneven or one side of your face is twitching uncontrollably, or you have trouble seeing out of one eye, go to the ER immediately.

A for arms

Raise both arms. If you experience any weakness, numbness or ‘pins and needles’ on one side, you might be having a stroke.

S for speech

If your speech is slurred or incomprehensible, it could be a stroke.

T for time

Time is a very important factor in treating stroke. The time it takes you to get to the ER can literally be the difference between a full recovery and a lifetime of disability. Don’t drive yourself or wait for a friend or family member to take you. Call 911 to get the hospital as soon as possible and receive treatment en route.

Most stroke patients are unaware they had a stroke until after the fact. This leads to delays in seeking treatment, greatly reducing one’s chances of a full recovery.

To avoid this, remember the acronym FAST: face, arms, speech and time to recognize whether you or someone you’re near (it could even be a stranger), might be having a stroke.

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