Drugless Doctor
Is your body in need of a detox? Dr. Robert Demaria, author of Dr. Bob’s Drugless Guide to Detoxification, offers his practical advice for improving health without drugs.
Ready to Win Over Anxiety
Hosts Mike and Gayle Tucker welcome Dr. Thelma Wells, author of Ready to Win Over Worry and Anxiety. Wells discusses how to overcome anxiety, a biological response to fear. According to Wells, a key step in defeating anxiety and worry is to know that you are loved.
Who Switched Off My Brain?
Did you know that what we think can be toxic to our bodies? Dr. Caroline Leaf, researcher and author of Who Switched Off My Brain? discusses how to avoid toxic thought patterns and how we can achieve our greatest potential for healthy living.
Making Peace With Your Thighs
Our guest is Dr. Linda Mintle, one of the nation’s leading authorities on eating disorders. She’s the author of Making Peace with Your Thighs: Get Off the Scale and Get On with Your Life. She’s here to create a paradigm shift in women’s thinking about body image.
The Effect of Child Labeling
Dr. Michael Gerson and Sheila Matthews join Mike and Gayle Tucker to discuss parenting and how labeling one’s child can be destructive, and how it can sabotage the child for a lifetime.
The Next Level Health + recipes from Debi Pedersen
There’s a lot of research on the prevention side of medicine – but what if we look at not just preventing illness but getting to the next level. Can we actually step up physical well-being to improve such things as eyesight or to obtain more energy? Dr. Becky Wang and Dr. Anthony Cardillo share their study on this particular subject. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen shows Mike and Gayle how to adapt a meal like Hachis Parmentier (Cottage or Shepherd’s Pie) or Zucchini Bateaux to make it meatless and still delicious.
The Pregnancy Depression
In 2004 Tina Zahn drove up to a bridge and jumped. Miraculously, a state trooper caught her wrist and saved her. In this episode Zahn shares what led to her severe depression and how she was able to return to hope.
The Balancing Act
Optimal female health is dependent on many factors, and Dr. Bob DeMaria shares how women can balance their ever-changing hormones through proper care and diet.
Side Effect of Medications
Dr. Anthony Cardillo and Dr. Becky Wang identify the side effects of various common medications.
The Health Power
A lively discussion with Dr. Hans Diehl and Dr. John McDougall on various health issues and how they can be alleviated or eliminated through proper dietary care and exercise.