Lifestyle #17

Guide to Optimum Health (Forks Over Knives)

It’s really very simple to get healthy and to stay that way, according to Dr. Alona Pulde and Dr. Matthew Lederman. They’re the authors of Keep It Simple, Keep It Whole: Your Guide to Optimum Health. Dr. John McDougall joins the discussion.

Lifestyle #18

Right Brain Left Brain

Did you know that most of us operate from our left brain hemisphere?  However, for those who operate mostly from their right hemisphere, this can affect how they learn, function, and relate to others.  Join educational psychologist and author Melanie West as she helps us navigate this mental maze.

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