Wouldn’t it be great if every choice in our life could be easy? Our guest today, R&B/pop/gospel singer Deniece Williams, has made quite a few choices in her life over the years. She has always marched to the beat of her own drum and it’s paid off for her with hit songs, four Grammy Awards and a life with few regrets. She’s here with us to share how she’s done it over the years.
It’s known as the silent killer, that thing that catches us completely unaware with little to no warning. Heart disease is the number one cause of death on a global scale, and today we’ll talk about some ways to reduce your risk. Our guest today is Dr. Howard Hodis, Professor of Medicine and Director of the USC Atherosclerosis Research Unit.
Alzheimer’s. The word itself evokes alarm. It’s the sixth leading cause of death in the United States. Where does it come from? Who’s at risk? What can be done if you have it, and is there any hope? Our guest, Dr. Wes Youngberg, a doctor of public health and a certified nutritionist and lifestyle medicine specialist, will answer all these questions and more.
Sometimes we can be our own worst enemy. What we think and believe can actually hurt us and prevent us from being who we want to be, who we were meant to be. In this episode we’re going to examine our brain and learn how to think and believe in a healthy way; God’s way. Join our guests, Dr. Timothy Jennings, an international speaker and psychiatrist with guest Luann Serafine. Dr. Jennings is the author of a life-changing book called “Could It Be This Simple? A Biblical Model For Healing The Mind.”
Our guest today is fitness legend Bill Phillips, creator of MET-Rx and EAS nutritionals and the author of the best-selling fitness book Body for Life. He was recently inducted into the Fitness Hall of Fame and offers his insights into a number of topics buzzing in the fitness industry today.
Does your happiness really depend on circumstances or do you have something to say about it? Can you actually choose to be happy? Our guest today believes you can. Dr. Laurel Mellin, a professor at the University of California San Francisco and author of the book Wired for Joy, joins us to talk about emotional brain training.
In this episode, We are joined by Dr. Brian Dixon of USANA to talk about what to look for in an effective vitamin or nutritional supplement. “Nutritionist” app creator Kelechi Opara also joins the crew to talk about ways apps and other fitness tools can keep you on track to reach your goals. Join co-host Obi Obadike for an incredible 4-minute abs workout routine. Download the Nutritionist App at humanengine.com below.
Our guest Kevin Sorbo portrayed an invincible demigod (Hercules) on television, but in real life, his three strokes and aneurysm left him partially blind and incapacitated at just thirty-eight years old. His recovery was an arduous process, which he documents in his book, True Strength. Today, Kevin Sorbo shares how he overcame these hardships. Free Offer: Surviving A Stroke Offer Code: STROKE-T-F-401 Offer Description: CareNotes pamphlet on surviving and thriving after a stroke.
Feeling depressed? We all get that sometimes. In fact, it’s estimated that Americans spend around 50 billion dollars – that’s billion with a B – each year on psychotherapy. Is there a cheaper way? Yes. And we’ll tell you what that is on this edition of Lifestyle Magazine with our guests, Dr. David Burns and Dr. Karen Radella.
ADHD – over 5 million kids in the United States have it. But there’s a lot of controversy over how to treat ADHD. Medication is the default solution, but is there a better way? We’re about to find out. Our guest, Dr. David Velkoff, will tell us about ways of treating ADHD without using medication. Free Offer: Easing ADHD without Meds Offer Code: ADHD-T-F-401 More Information: Phone: (800) 700-4233
