Archives: Episodes

22:30
Lifestyle #06

Autism

That child playing alone in the corner of the classroom might be shy, might be a loner, or he could have a condition known as autism that can create hypersensitivity to sound, smells, and visual stimulation that simply overwhelms the child. On our show today, Edward Asner and his son, Matt, help us understand autism. Free Offer: NIMH pamphlet “Autism Spectrum Disorder” Offer Description: The National Institute of Mental Health brochure informs parents and adults on the range of symptoms of autism spectrum disorders (ASD), including social impairment, communications issues, and repetitive behaviors. Discusses diagnosis and treatment of ASD, as well as possible related co-occurring mental disorders. Offer Code: AUTISM-T-F-401

22:30
Lifestyle #05

Human Trafficking

This is hard to talk about. It’s so difficult to believe that it really goes on not just overseas but right here in the good old USA. I’m talking about the heartbreaking truth of human trafficking. Thanks to people like our guests today, there is hope.

22:30
Lifestyle #04

Surviving a Stroke

Chances are pretty good you have known someone who has had a stroke. The fact is there are over 600,000 new, first-time stroke patients every year. It’s the fifth leading cause of death in America, and that’s worth talking about. Join our guests: Dr. Matt Farson, a family practice and emergency room doctor; Dr. Wes Youngberg, a doctor of public health, a certified nutritionist, and lifestyle medicine specialist; and Edie Hughes, a stroke survivor. Free Offer: Care Notes pamphlet “Surviving Stroke” Offer Description: Surviving Stroke by Pat Zrelak, Ph.D., R.N., C.N.R.N., N.E.A.-B.C. Those who’ve suffered a stroke, or care for someone who has, know it is often a permanently life-altering event. The key to surviving the stroke and its after effects is being knowledgeable. Pat Zrelak helps readers navigate this new and difficult situation in sections titled: “What is stroke?,” “Types of stroke,” “How does the doctor know I’ve had a stroke?”, “After care”, and “Support Organizations”. Offer Code: STROKE-T-401

22:30
Lifestyle #03

Discovering Joy

Imagine having everything you ever dreamed of, yet feeling so alone, so lost, so desperate for connection, that you were willing to take your own life. Our guest today was right there, willing to take that last step. Join us to find out what stopped Jason Davis as he shares from his book, Your Love Pursues: A Memoir.

22:30
Lifestyle #02

Vegan All Star

  Most coaches and other sports professionals would argue that being a vegetarian as a professional athlete would be a career-killing move. However, our guest, four time NBA Champion John Salley, would argue that is what extended his career and in many ways saved his life. Free Offer: Vibrant Life Special Issue: Going Vegetarian Offer Description: Vibrant Life special issue on 14 very good reasons to be a vegetarian and how to make the transition, eat vegetarian anywhere and create a mouthwatering meatless meal. Offer Code: GOVEG-M-F-401

22:30
Lifestyle #01

The Bullying Side

Nearly 77% of teen students have admitted to being a victim of bullying. That’s 77 %. Bullying is on the rise and has reached epidemic proportions. But our guest today offers hope and resources for those under attack. Actor Quinton Aaron from The Blind Side knows first-hand the struggles of obesity and bullying as he experienced both as a young man. That’s why he created the Quinton Aaron Foundation to provide hope, encouragement, confidence and resources to children on the brink of suicide or battling the damaging effect on their self-esteem and confidence caused by the actions or words of others. Free Offer: Care Notes pamphlet “Bullying” Offer Code: BULLY-T-F-401 Offer Description: This pamphlet would be helpful whether the child in your life is being bullied or is the bully. This can help the child overcome the effects of bullying and offers tips on how to communicate with the child.

22:30
Lifestyle #07

Supplementing Your Health

In this episode, We are joined by Dr. Brian Dixon of USANA to talk about what to look for in an effective vitamin or nutritional supplement. “Nutritionist” app creator Kelechi Opara also joins the crew to talk about ways apps and other fitness tools can keep you on track to reach your goals. Join co-host Obi Obadike for an incredible 4-minute abs workout routine. Download the Nutritionist App at humanengine.com below.

22:30
Lifestyle #04

Dealing With Diabetes – Interview with Sierra Sandison + recipes from Chef AJ

She’s beautiful, and to look at her, you wouldn’t know that she lives with a serious medical condition. She just won the Miss Idaho pageant and made headlines around the nation for wearing her insulin pump during the competition, becoming a hero to many. On today’s show, we welcome Sierra Sandison. Also joining us is Chef AJ, a plant-based chef, with some delicious dessert recipes made with all natural ingredients.

22:30
Lifestyle #03

Create Option C with Lourdes Colon & Esai Morales

Our special guest, Lourdes Colon, is a talented actress who was diagnosed with cancer. She’s a fighter and a crusader, and her experience will inspire you to consider all the options when faced with your own health challenges. Esai Morales of Criminal Minds will also be joining us to discuss his joint project with Lourdes Colon.

22:30
Lifestyle #02

Fit Over 40 with Morris Chestnut

Our guest, family man and talented actor Morris Chestnut, got some big buzz for the shape he was in for his role of football player Lance Sullivan in the movie The Best Man Holiday. He’s here to talk about how to stay fit after 40.

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