Lifestyle #2510

Conflict Resolution

Conflict happens in everyone’s life. We all have disagreements from time to time with a spouse, family member, maybe even a friend. But how do you find a resolution to that argument? Today we’ll offer you some ways to find a win-win, and possibly avoid that argument altogether. Our guest, conflict resolution expert, Thomas Kosakowski, Ombudsperson from UCLA Health Sciences, shares how to deal with conflicts in the workplace.

Lifestyle #2511

The Hidden Epidemic: STDs

Sexually transmitted diseases –STDs have been around for centuries. And unfortunately, it appears they’’re not going away. Some are treatable, some have life-altering consequences, some are life-threatening. Our guest, public health expert and a professor of medicine at UCLA, Dr. Jeffrey Klausner, has written extensively on diagnosis, treatment, control, and other aspects of sexually transmitted diseases.

Lifestyle #2512

Life Choices with Deniece Williams

Wouldn’’t it be great if every choice in our life could be easy? Our guest today, R&B/pop/gospel singer Deniece Williams, has made quite a few choices in her life over the years. She has always marched to the beat of her own drum and it’’s paid off for her with hit songs, four Grammy Awards and a life with few regrets. She’’s here with us to share how she’’s done it over the years.

Lifestyle #2513

The Healthy Heart

It’s known as the silent killer, that thing that catches us completely unaware with little to no warning. Heart disease is the number one cause of death on a global scale, and today we’ll talk about some ways to reduce your risk. Our guest today is Dr. Howard Hodis, Professor of Medicine and Director of the USC Atherosclerosis Research Unit.

Lifestyle #2514

Hope For Alzheimer’s

Alzheimer’s. The word itself evokes alarm. It’s the sixth leading cause of death in the United States. Where does it come from? Who’s at risk? What can be done if you have it, and is there any hope? Our guest, Dr. Wes Youngberg, a doctor of public health and a certified nutritionist and lifestyle medicine specialist, will answer all these questions and more.

Lifestyle #2515

Healing the Mind

Sometimes we can be our own worst enemy. What we think and believe can actually hurt us and prevent us from being who we want to be, who we were meant to be. In this episode we’re going to examine our brain and learn how to think and believe in a healthy way; God’s way. Join our guests, Dr. Timothy Jennings, an international speaker and psychiatrist with guest Luann Serafine. Dr. Jennings is the author of a life-changing book called “Could It Be This Simple? A Biblical Model For Healing The Mind.”

Lifestyle #2507

Mood Therapy

Feeling depressed? We all get that sometimes. In fact, it’s estimated that Americans spend around 50 billion dollars – that’s billion with a B – each year on psychotherapy. Is there a cheaper way? Yes. And we’ll tell you what that is on this edition of Lifestyle Magazine with our guests, Dr. David Burns and Dr. Karen Radella.

Lifestyle #2508

ADHD without Drugs

ADHD – over 5 million kids in the United States have it. But there’s a lot of controversy over how to treat ADHD. Medication is the default solution, but is there a better way? We’re about to find out. Our guest, Dr. David Velkoff, will tell us about ways of treating ADHD without using medication. Free Offer: Easing ADHD without Meds Offer Code: ADHD-T-F-401   More Information: Phone: (800) 700-4233

Lifestyle #2509

Being Bipolar

Imagine knowing someone – a spouse, a friend, a family member – and having them suddenly shift their personality so dramatically that they seem like a whole new person. On today’s show, actor Maurice Benard from “General Hospital” shares his personal experience with Bipolar Disorder, while Dr. John Grienenberger, Ph.D. from PCH Treatment Center shares information on how to identify and manage this condition which affects over 6 million Americans. Free Offer: “Bipolar Disorder” Offer Description:  (1)Article from PCH Treatment Center, “What to Do When Your Loved One Is Diagnosed with Bipolar Disorder” (2) NIMH pamphlet “Bipolar Disorder” A brochure on bipolar disorder that explains what it is, when it starts, and how to get help. Offer Code: BIPOLAR-T-F-401

Lifestyle #2501

The Bullying Side

Nearly 77% of teen students have admitted to being a victim of bullying. That’s 77 %. Bullying is on the rise and has reached epidemic proportions. But our guest today offers hope and resources for those under attack. Actor Quinton Aaron from The Blind Side knows first-hand the struggles of obesity and bullying as he experienced both as a young man. That’s why he created the Quinton Aaron Foundation to provide hope, encouragement, confidence and resources to children on the brink of suicide or battling the damaging effect on their self-esteem and confidence caused by the actions or words of others. Free Offer: Care Notes pamphlet “Bullying” Offer Code: BULLY-T-F-401 Offer Description: This pamphlet would be helpful whether the child in your life is being bullied or is the bully. This can help the child overcome the effects of bullying and offers tips on how to communicate with the child.

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