The Next Level Health + recipes from Debi Pedersen

Lifestyle Magazine

The Next Level Health + recipes from Debi Pedersen


Guest:
Dr. Becky Wang; Dr. Anthony Cardillo; Chef Debi Pedersen

There’s a lot of research on the prevention side of medicine – but what if we look at not just preventing illness but getting to the next level. Can we actually step up physical well-being to improve such things as eyesight or to obtain more energy? Dr. Becky Wang and Dr. Anthony Cardillo share their study on this particular subject. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen shows Mike and Gayle how to adapt a meal like Hachis Parmentier (Cottage or Shepherd’s Pie) or Zucchini Bateaux to make it meatless and still delicious.

Website:
http://www.drcardillo.com


Recipes:

2238_LM_Recipe_HachisParmienter_ShepherdsPie.pdf

2238_LM_Recipe_Zucchini Bateaux.pdf