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Go Vegetarian & Live Longer (A Lot Longer…)

There are many reasons to become a vegetarian. Although some people choose to do so for religious or ethical reasons, more and more Americans are choosing the vegetarian lifestyle for health reasons. The Benefits Vegetarians have a huge advantage over meat eaters in the long term. They live longer and are generally 30 pounds lighter….

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Smell Your Way to Better Health

The sense of smell is our most sensitive sense. It is the first to develop and it influences our emotions, mood, memory and behavior. This is where aromatherapy comes in. Aromatherapy, derived from the French word “aromatherapie”, is the use of fragrant essential oils extracted from plants to promote physical and psychological health and wellness….

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