Antioxidants: What They Are And How They Protect Us

Antioxidants are a popular topic when it comes to aging and supplementation. What are Antioxidants? Antioxidants are molecules that inhibit oxidation and fight against cell damage. They protect against many diseases and aging. Antioxidants fight free radicals and reduce cell damage. What are free radicals? Oxidation is a form of a chemical reaction that occurs…

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