health

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Lifestyle #11

Work Out With Obi

Whether our fitness battle is finding time to exercise, finding the energy to workout, or even having access to a gym, our own Obi Obadike, celebrity fitness expert who is one of the most published fitness experts over the past decade, and has graced more fitness magazine covers than any African-American fitness professional, is here to help us discover how to lose weight and gain muscle right there in your home. Free Offer: Plyometric Workout with Obi Obadike Offer Code: PLYO-T-401

22:30
Lifestyle #10

Starch Diet to Save the Planet

We have a veteran and beloved Lifestyle Magazine family member joining us today. No stranger to our viewers, Dr John McDougall was one of our original co-hosts. His success and passion for making people well inspired us to produce three seasons of his own spin off show, John McDougall MD. He calls himself “The luckiest doctor in the world” because his patients get well. But Dr. McDougall’s passions have been eclipsed – forced to widen to encompass a grander vision: helping to protect and preserve Mother Earth.

22:30
Lifestyle #06

Shaken Baby Syndrome

Anyone can lose control of their temper in a stressful situation, but did you know that just five seconds of violent shaking can kill an infant or leave them permanently disabled? Whether out of aggression toward a crying baby or completely by accident, abusive head trauma, also called “Shaken Baby Syndrome”, kills more than 1,500 infants every year in the US alone. That abuse usually comes from a parent or a family member. But Scott Juceam’s 16-month-old baby, Hannah, was shaken to death by their nanny. Join us to hear his poignant story.

22:30
Lifestyle #12

Nutrient Rainbow

Pastors Phil and Jan White, who had health challenges share three steps to their lifestyle that made incredible changes in their health.  Our second guest, Nancy Montuori from Ordinary Vegan, certified in plant-based nutrition, shares her amazing journey on becoming a vegan after seeing the documentary Fork Over Knives.  Her passion is to teach people how to transform their life through plant-based nutrition.

22:30
Lifestyle #11

Donna Mills

Our guest today has played many different roles, most of them villains.  Today we’re going to meet the real side of actor Donna Mills known for her role on Knots Landing, The Bait and many other television series and films.  She also shares her story about adopting a child as a single mom.  Donna recently played the role of a mom of a daughter with Down Syndrome in Carol of the Bells, a very special film produced and directed by Joey Travolta were 70% of the film crew were disabled. Free Offer: Vibrant Life Special Issue: Going Vegetarian Offer Code: GOVEG-M-F-401 Offer Description: This magazine makes a compelling case for living meat free.

22:30
Lifestyle #10

Drowsy Driving

Falling asleep at the wheel is more of a problem than drunk driving. Our guest, Anson Williams from the popular show Happy Days is with us and we’re going to hear how he almost lost his life falling asleep while driving. This horrific experience inspired him to make a commitment to create a solution to drowsy driving. Free Offer: “3-D Don’t Drive Drowsy” Offer Code: DROWSY-T-F-401 Offer Description: Brianna’s Wing of Passion Foundation “3-D Don’t Drive Drowsy” brochure and bookmarks

22:30
Lifestyle #05

CinemAbility

It’s rare when you see a film that accurately portrays the life of a person with a physical or mental disability.  Today we’re meeting a director who happens to be disabled that’s changing that.  Our guest is documentarian, Jenni Gold, director and producer of CinemAbility The Art of Inclusion, a film that explores the history of how disability is portrayed in media and the power that the media has to shape people’s perceptions. The film includes an incredible cast of A-list stars; Ben Affleck, Jamie Foxx, Geena Davis, Gary Sinise, Jane Seymour and many more. We will also meet actor Tobias Forrest who was able bodied for about 22 years and then had a spinal cord injury. We’ll hear his perspective on being both able bodied and disabled life. Free Offer: “CinemAbility” show DVD Offer Code: LM2905-D-F-401 Offer Description: Lifestyle Magazine 2905 “CinemAbility” show DVD

22:30
Lifestyle #03

Putting The Cerebral Back In Palsy

Our guests on today’s episode, are comedian Josh Blue and actor RJ Mitte. Both have cerebral palsy. One uses it to make you laugh, the other make you feel, but they both make you think. Josh won the fourth season of Last Comic Standing. His material comes from a reality he’s been living with since birth. RJ got a big break in his acting career when he played in the acclaimed television series Breaking Bad as Walter White, Jr., who has cerebral palsy. It has enabled him to help change how people engage and interact with individuals with disabilities and helped open doors on equal opportunity. Free Offer: “Physical Fitness and Exercise for Adults with Cerebral Palsy” Offer Code: PALSY-T-F-401 Offer Description: American Academy for Cerebral Palsy and Developmental Medicine Fact Sheet “Physical Fitness and Exercise for Adults with Cerebral Palsy”

22:30
Lifestyle #16

Mastering Diabetes

Our guests from Mastering Diabetes, an online group coaching program, are co-founders Dr. Cyrus Khambatta and Robby Barbaro. They teach people all around the world, living with all forms of diabetes on how to reverse insulin resistance by using a low fat, plant-based, whole food diet. We’ll also be joined by Stephen Wickham, who’ll tell us about a recent study by Yale University on Type 2 diabetes, which has impacted people that he works with in Grundy County. Stephen started a reversing diabetes program in Grundy, Tennessee, which had the highest incidences of diabetes in the state. That program turned around the entire surrounding community, which now has one of the best overall reductions in the prevalence of diabetes in the country that even the CDC has taken notice of these revolutionary results.   Free Offer: “Vibrant Life Special Issue: How to Beat Diabetes” Offer Code: DIABVL-M-F-401 Offer Description: A third of Americans have pre-diabetes-and most don’t even know it! In this special issue, doctors and nutritionists show how natural lifestyle choices can prevent-and even reverse-this epidemic.

22:30
Lifestyle #13

Living With Lyme Disease

Actor Eric Lutes starred on the popular television show “Caroline in the City” and has a passion for painting fine art. We’re going to talk to him about his Lyme disease diagnosis and what he’s discovered on his road to wellness. Also joining us with her story is Lyme fighter Kortnye Hurst. Her career, as a model, was on the rise when she suddenly was diagnosed with Lyme disease. Free Offer: “Prevent Tickborne Diseases” bookmark and “Lyme Disease: What you need to know” brochure Offer Code: LYME-T-F-401 Offer Description: CDC bookmark provides tick bite prevention tips and tick removal instructions. CDC brochure provides answers to the most common Lyme disease questions: How is it spread? Where is it found? How is it prevented? How is it diagnosed? How is it treated?

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