The Balancing Act
Optimal female health is dependent on many factors, and Dr. Bob DeMaria shares how women can balance their ever-changing hormones through proper care and diet.
Full Plate Diet
You can fill your plate and still lose weight! One of the Full Plate Diet’s creators, Dr. Diana Fleming, is back with us to share more information about this exciting approach to getting into shape and staying fit.
Diet: The Miracle Cure
Dr. John McDougall, along with special guest, Deborah Tassick, share how your diet may be the miracle cure for your various health ailments.