Lifestyle #01

Sports, The Unhealthy Side with Stephen A. Smith

Professional sports offer the ultimate display of fitness and athletic ability. On this episode, we’ll take a look at the unhealthy side of sports. Our guest has a ringside seat to watch most of the action both on and off the field. We’re talking to ESPN’s sports analyst and one of America’s favorite sports commentators, Stephen A. Smith, as well as sports medicine specialist, Dr. Andrew Blecher.

Lifestyle #04

Dealing With Diabetes – Interview with Sierra Sandison + recipes from Chef AJ

She’s beautiful, and to look at her, you wouldn’t know that she lives with a serious medical condition. She just won the Miss Idaho pageant and made headlines around the nation for wearing her insulin pump during the competition, becoming a hero to many. On today’s show, we welcome Sierra Sandison. Also joining us is Chef AJ, a plant-based chef, with some delicious dessert recipes made with all natural ingredients.

Lifestyle #50

Fasting For Your Health

Dr. Alan Goldhamer, founder of TrueNorth Health Center and director of the center’s groundbreaking residential health education program, is here to talk about therapeutic fasting. We also have with us our friend: Physician, nutrition expert, and author Dr. John McDougall.

Lifestyle #26

The Starch Solution for Diabetes

Optimal Health is something we all look for, and our guest, Dr. John A. McDougall M.D., and his guest, Frank Gonzales, share how diet can change your health and your life through the Starch Solution.

Lifestyle #40

Deadly Emotions

On today’s Mad About Marriage Dr. Caroline Leaf; a communication pathologist, audiologist, and cognitive neuroscientist; shares the scientific evidence that men and women are built differently to complement each other. She is the author of Who Switched Off Your Brain? and Who Switched Off My Brain?.

Lifestyle #06

The Best Medicine There Is

More and more research is showing that eating the right foods is the best medicine you can do for your body. Dr. Matthew Lederman and Dr. John McDougall are guests on this episode that explain why this is true and what some of the best foods are for your continued good health. Both of these doctors are part of the Forks Over Knives documentary.

Lifestyle #07

SuperBowl Champion Benjamin Utecht

Tight end Benjamin Utecht helped the Indianapolis Colts win a Super Bowl before retiring from the game due to a third concussion. Ben joined hosts Mike & Gayle Tucker to talk about the aftermath of so many concussions and his life after football as a singer…and surprise…he’s truly the real-life GLEE guy that plays football and sings too!

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