Lifestyle Magazine

5 Things Your Aging Loved Ones Need From You

September 23, 2021

The day will come when your parents or grandparents will need your help and support. They might not ask for […]


Embrace Your Authentic Self

September 2, 2021

How often do you feel pressured to mask who you really are? How often do you withhold how you feel […]


4 Steps to Tame Your Emotions

August 19, 2021

Think about your life for a second. What are some special memories? What makes those memories feel so special? Emotions. […]


Take Charge of Your Happiness

August 12, 2021

What is happiness? People talk about it all the time, “I just want to be happy,” “you deserve to be […]


Ease Anxiety and Stress by Asking for Help

May 20, 2021

Very few people like to feel vulnerable (capable of being emotionally wounded) or ask for help (feeling weak or incapable). […]


5 Ways To Remove Character Defects

February 25, 2021

Are you perfect? Me either. Have any flaws? Welcome to Earth. Everyone on this planet has character defects, also known […]


Coping With Catastrophic Thinking

February 18, 2021

Catastrophic thinking is when a person continuously thinks about irrational, worst-case outcomes. Irrational thoughts and emotions replace logical thinking. And […]


Show Yourself Some Love

February 11, 2021

Sometimes we get so busy “doing” life that we fail to live. Have you ever wondered if you’re really living? […]


5 Ways To Start Practicing Self-Care In 2021

December 31, 2020

There’s a lot a talk about “self-care” these days. All it means is that you take time to look after […]


Stop Beating Yourself Up! Why You Should Be Thankful For YOU This Thanksgiving

November 26, 2020

Think about it for a second…how long do you beat yourself up for a mistake or wrong decision? How long […]


Search by Month: