With everything that’s happening in the world today and living lives of constant and never-ending activity, it seems our stress and anxiety levels reach new highs each day. Taking care of our mental well-being is crucial. Controlling our mood is a must, too. Otherwise, it will quickly control us, plunging us into overwhelm and depression. …
According to Psychology Today, people procrastinate – delaying what they know should be done – for many reasons. It cites three in particular: 1) Because we don’t think we’ll enjoy doing them, 2) We don’t think we’ll do them well, or 3) The task at hand is too complex; it’s estimated that 20 percent of…
Life is messy and unpredictable sometimes. We don’t make the best decisions, or things spiral out of our control, or we suffer the unfortunate consequences of other people’s choices. How we react to certain triggers and situations and show up in life either fills our life with more or less hope, joy, or misery. To…
Imagine achieving your dreams and goals and living a flourishing life. When you activate your potential, that kind of life can be yours. Many people fall short of their potential because they don’t want it bad enough and they lack mental and emotional toughness. Unlocking your best life requires time and effort, dealing with…
Negativity doesn’t just suck up precious mental space; it leaks into every area of your life, undermining your hopes, dreams, and plans. Pessimism and negativity are toxic to your mental health, physical health, and social health. Let’s have a look. Mental Health Besides making you feel miserable, negative thoughts compromise your long-term mental health. These…
Clean slates and fresh starts inspire us to dream. Each New Year, we imagine the kind of life that might be ours. The promise of change fills us with hope as we get excited about the possibilities. People promise themselves that this is the year everything changes: out with the old and in with the…
Norman Vincent Peale said, “The trouble with most of us is that we would rather be ruined by praise than saved by criticism.” How often do we seek praise over criticism? While no one likes being criticized, a critique can be a gift, depending on how you see it and what you do with it. …
It’s November when this article is being published, a season of thanksgiving for many regions worldwide. Times are difficult for many people as they face financial and relational hardships. And with so much tension and unrest around the world and new fears and uncertainties facing us daily, it can be quite a struggle to be…
In this episode of the Lifestyle.org Podcast, join host Roy Ice as he delves into the topic of creating meaning in a world filled with chaos. Roy sits down with Scott Davis, who defied industry expectation and walked away from the corporate world in his 40s to embrace a more unconventional path. His journeys have taken him to remote shores in the South Pacific, Atlantic, and Caribbean. Davis was recognized by Forbes at the age of 30 as a promising young executive. Davis shares his insights and principles on how our world and our brains work, enabling us to live better lives with less drama. Through his experiences, Scott discovered profound truths that challenge commonly held assumptions and shed light on the human nature, decision-making, relationships, parenting, and the meaning of life. In his book “Surf the Seesaw”, a collection of 30 engaging essays, he shares his adventures and epiphanies from his years at sea. He presents a toolkit of habits and mental models that can be applied by anyone yearning for greater happiness and deeper meaning in life. Scott’s stories resonate with universal truths and offer refreshing insights that will encourage you to rethink your beliefs and make positive changes. Tune in to gain valuable insights on creating meaning in the midst of chaos and learn how to live a better and more fulfilled life.
How satisfied are you with your life? Take a few seconds to really think about that question. Have you been dreaming of doing something completely new? Ever feel trapped or stuck in a rut and can’t find your way out? Forging a new path and taking your life in a new direction sounds exciting, but…
