Dr. Carla Hannaford speaks about the benefits of movement and activity from before birth to the end of life. Hannaford shares information from her book, Smart Moves, that shows the effects of movement and relaxation on brain functioning and development. David Garcia and Sandra Rocha from the Learning Gym contribute to the discussion on movement and overall health.
On today’s Lifestyle Magazine, our special friend Ruta Lee sits down with actress Catherine Hicks from 7th Heaven and her husband, Kevin Yagher.
Elizabeth Brown, author of Living Successfully with Screwed-Up People, reveals how to make relationships work with difficult people and challenging situations. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen cooks with Mike and Gayle.
Terry Caffey from Across America Ministries discusses how he lost his wife and kids through a violent homicide, and how God brought him out of that darkness to a place of salvation and healing.
There’s a lot of research on the prevention side of medicine – but what if we look at not just preventing illness but getting to the next level. Can we actually step up physical well-being to improve such things as eyesight or to obtain more energy? Dr. Becky Wang and Dr. Anthony Cardillo share their study on this particular subject. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen shows Mike and Gayle how to adapt a meal like Hachis Parmentier (Cottage or Shepherd’s Pie) or Zucchini Bateaux to make it meatless and still delicious.
Margaret Brownley, author of Grieving God’s Way, shares helpful tips for working through one’s grief.
On this Mad About Marriage episode, authors Dr. Charles Schmitz and Dr. Elizabeth Schmitz shed light on how to make a marriage successful and long-lasting. The Schmitz discuss their most recent book, Building A Love That Lasts, with hosts Mike and Gayle Tucker.
A lively discussion with Dr. Hans Diehl and Dr. John McDougall on various health issues and how they can be alleviated or eliminated through proper dietary care and exercise.
Striving for perfection may be an all too familiar topic for women and men alike. Author and humorist Nancy Kennedy shares her thoughts on making peace with imperfection by recognizing God’s love for us as we are. Kennedy discusses how the perfect woman, such as the Proverbs 31 woman, does not exist.
Psychologist Dr. Kevin Leman walks readers through their own personal five-day action plan to change their lives by concentrating on becoming who they really want to be.
