Did you know that what we think can be toxic to our bodies? Dr. Caroline Leaf, researcher and author of Who Switched Off My Brain? discusses how to avoid toxic thought patterns and how we can achieve our greatest potential for healthy living.
You’ve heard it said that time is money. On this Mad About Marriage episode Laura Vanderkam, author of 168 Hours: You Have More Time Than You Think, is going to help us learn to better manage these two precious resources as a means to improving our marriage. Vanderkam has practical advice on how to fit all the important and essential things you need to do, including sleep, into your busy life.
There’s no pain like that of losing a child. Our guest Elizabeth Brown, author of Surviving the Loss of a Child, will show us some specific steps toward grief recovery.
Is it possible to love and honor your aging parents without suffering spiritual, emotional or financial bankruptcy? Author Allison Bottke will show us how to break out of the cycle of chaos, crisis, and drama with her book, Setting Boundaries with Your Aging Parent.
Our guest is Dr. Linda Mintle, one of the nation’s leading authorities on eating disorders. She’s the author of Making Peace with Your Thighs: Get Off the Scale and Get On with Your Life. She’s here to create a paradigm shift in women’s thinking about body image.
In this Lifestyle Magazine episode our celebrity co-host Ruta Lee sits down with Chelsie Hightower from “Dancing With the Stars” and everyone’s favorite coroner, Robert David Hall from “CSI”.
Is your body in need of a detox? Dr. Robert Demaria, author of Dr. Bob’s Drugless Guide to Detoxification, offers his practical advice for improving health without drugs.
Our friend Ruta Lee sits down with actress and former Miss America Lee Meriwether. Later, Ruta interviews Jeopardy! host Alex Trebek.
Is teen violence on the rise? Patti Giggans, executive director of Peace Over Violence, and Mikell Crumble, a Peace Over Violence volunteer, discuss the frequency of teen violence in our society today, reasons for its occurrence, ways to curb it, and how to offer support to those in need. Chef Debi Pedersen shares her recipes for an international breakfast at the end.
On today’s Lifestyle Magazine, our special friend Ruta Lee sits down with actress Catherine Hicks from 7th Heaven and her husband, Kevin Yagher.
