Lifestyle #56

Setting Boundaries with Aging Parents

Is it possible to love and honor your aging parents without suffering spiritual, emotional or financial bankruptcy? Author Allison Bottke will show us how to break out of the cycle of chaos, crisis, and drama with her book, Setting Boundaries with Your Aging Parent.

Lifestyle #45

When There’s A Lot to Overcome

Former professional baseball star and current Christian radio host Frank Pastore shares his journey from atheism to finding God’s love. Pastore describes his transformation in his book, Shattered, providing a meaningful understanding of what it means to be a Christian.

Lifestyle #57

Making Peace With Your Thighs

Our guest is Dr. Linda Mintle, one of the nation’s leading authorities on eating disorders. She’s the author of Making Peace with Your Thighs: Get Off the Scale and Get On with Your Life. She’s here to create a paradigm shift in women’s thinking about body image.

Lifestyle #46

Ready to Win Over Anxiety

Hosts Mike and Gayle Tucker welcome Dr. Thelma Wells, author of Ready to Win Over Worry and Anxiety. Wells discusses how to overcome anxiety, a biological response to fear. According to Wells, a key step in defeating anxiety and worry is to know that you are loved.

Lifestyle #47

Intimacy and Desire

Hosts Mike and Gayle Tucker are joined by Dr. David Schnarch, a licensed clinical psychologist, director of the Marriage and Family Health Center in Evergreen, Colorado, and author. Dr. Schnarch answers common questions on intimacy in a marriage and the relationship between spirituality and sex.

Lifestyle #48

Smart Moves

Dr. Carla Hannaford speaks about the benefits of movement and activity from before birth to the end of life. Hannaford shares information from her book, Smart Moves, that shows the effects of movement and relaxation on brain functioning and development. David Garcia and Sandra Rocha from the Learning Gym contribute to the discussion on movement and overall health.

Lifestyle #49

Are People Messed Up?

Elizabeth Brown, author of Living Successfully with Screwed-Up People, reveals how to make relationships work with difficult people and challenging situations. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen cooks with Mike and Gayle.

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