Dr. Alan Goldhamer, founder of TrueNorth Health Center and director of the center’s groundbreaking residential health education program, is here to talk about therapeutic fasting. We also have with us our friend: Physician, nutrition expert, and author Dr. John McDougall.
Tipping the scales at 450 pounds, Big Vinnie entertained fans for years with his surprising dance moves. But a recent health scare motivated him to join the cast of The Biggest Loser and drop over 200 pounds in a quest to get healthy. He joins us today to talk about that journey and the long-term health and mental effects of making these changes.
Optimal Health is something we all look for, and our guest, Dr. John A. McDougall M.D., and his guest, Frank Gonzales, share how diet can change your health and your life through the Starch Solution.
Have you ever wondered what keeps wearing you down? On this program, Dr. Becky Wang-Cheng and Dr. Anthony Cardillo talk about some of the effects of stress on our lives and what we can do about it.
More and more research is showing that eating the right foods is the best medicine you can do for your body. Dr. Matthew Lederman and Dr. John McDougall are guests on this episode that explain why this is true and what some of the best foods are for your continued good health. Both of these doctors are part of the Forks Over Knives documentary.
Is your body in need of a detox? Dr. Robert Demaria, author of Dr. Bob’s Drugless Guide to Detoxification, offers his practical advice for improving health without drugs.
There’s a lot of research on the prevention side of medicine – but what if we look at not just preventing illness but getting to the next level. Can we actually step up physical well-being to improve such things as eyesight or to obtain more energy? Dr. Becky Wang and Dr. Anthony Cardillo share their study on this particular subject. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen shows Mike and Gayle how to adapt a meal like Hachis Parmentier (Cottage or Shepherd’s Pie) or Zucchini Bateaux to make it meatless and still delicious.
Dr. Anthony Cardillo and Dr. Becky Wang help you determine if you are having an actual heart attack or just experiencing symptoms of a bad meal.
A lively discussion with Dr. Hans Diehl and Dr. John McDougall on various health issues and how they can be alleviated or eliminated through proper dietary care and exercise.
Dr. Anthony Cardillo and Dr. Becky Wang identify the side effects of various common medications.
