Meet veteran journalist Hal Eisner as he shares his accidental career, decades in broadcast news, and remarkable recovery after a 2021 crash.

Tony Weaver Jr.: Weirdo, Self-Acceptance & Storytelling

Everyone likes to vent once-in-a-while when feeling angry or upset because it feels good and it’s a great way to reduce stress…or is it? Although venting sounds good in theory, psychologists claim it doesn’t make you feel any better but might actually make you feel worse! Although experts are uncertain why this happens, they do…

Have you ever picked up your phone because you were worried about something happening in the world, only to put it down 30 minutes later feeling considerably worse? Congratulations. Your plan worked perfectly. You’re now much more informed and possibly much more anxious. We live in a time when there is always another headline, another…

Money has a way of following us everywhere. You can leave work at the office. You can turn off your phone. But it’s considerably harder to turn off the little voice reminding you that the credit card bill is due Tuesday, the car is making that strange noise again, and the refrigerator has suddenly decided…

This year marks 250 years of American independence. For two and a half centuries, we’ve celebrated the freedoms won by those who came before us. Every July 4th, we gather with family and friends, enjoy parades and fireworks, and reflect on what it means to be free. But while we celebrate freedom as a nation,…

The results are in! Grateful people eat healthier, sleep better and take better care of themselves. They are mentally and physically healthier. You’re probably wondering what gratitude has to do with your physical health. Well, it turns out that being grateful about the little things helps you make better decisions for your health. You are…

Somewhere between the wrapping paper, last-minute shopping, and dessert table negotiations (“just one more piece of fudge…”), it’s easy to forget what this day is really about. Christmas has a way of reminding us…gently and beautifully…that not all gifts come in boxes. The most meaningful ones can’t be bought, wrapped, or returned. Over two thousand…

Everyone who is emotionally and mentally healthy wishes for a happy and fulfilling life, and to feel good about the future despite their current circumstances. Happiness is within reach; it just boils down to how willing we are to make any necessary changes in our lives to be truly happy. Although there can be many…

Thanksgiving is supposed to be about gratitude, connection, and slowing down. But let’s be honest, sometimes it feels more like a full-contact sport. Between the grocery store chaos, family dynamics, and that one relative who insists on bringing “experimental” stuffing, it’s easy to forget what we’re even giving thanks for. Still, Thanksgiving offers something beautiful:…

One nasty habit that keeps people stuck is overanalyzing everything. Overanalyzing transforms little issues and situations into big problems and overwhelming challenges. Overanalyzing is like yeast; it makes things grow and grow and grow until something cute and small becomes monstrously huge with fangs and claws. Overanalyzing turns positive situations and relationships into negative ones…

Stress is a normal part of life. When something in our environment changes, our bodies react to these changes physically, mentally, and emotionally. However, stress isn’t always a bad thing. Positive stress kicks your body into high gear by flooding your body with hormones, elevating your heart rate, and boosting your energy as a way…