Attitude

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Lifestyle #07

Narcissistic Abuse Recovery with Cynthia Eddings

Do you have a friend, family member, or significant other who never takes accountability for their actions? Do they go so far as to blame you for their own bad behavior? Well, you may be dealing with a narcissist. We throw the term around casually, but narcissism is a very real condition that can lead to serious abuse. Joining us today is licensed marriage and family therapist, Cynthia Eddings, as we shed light on the epidemic that is narcissistic abuse and the trauma it inflicts.

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5 Steps to Ensure Mental Well-Being When Planning for a Wedding

Your wedding is one of the most important days of your life, and a lot of planning will ensure that it goes smoothly. However, while the days leading up to the big day can bring you a lot to look forward to, wedding planning and balancing your mental health can be tough.  Just like with…

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Lifestyle #06

More Than Capable with Danny and Lynn Jordan

Do you remember the last time you were given bad news? Today’s guest, Danny Jordan, an established TV producer, after discovering that his daughter would be born with a limb difference, was inspired to write The Capables, a children’s book about a group of kid superheroes, each with a disability whose powers are activated through empowerment. He is joined by his wife, Lynn Jordan, and they’ll share what happened the day they learned that their baby girl would be born with a limb difference.

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5 Ways To Measure True Success

John Foster Dulles said, “The measure of success is not whether you have a tough problem to deal with, but whether it’s the same problem you had last year.” How often do we find ourselves facing the same problems over and over again? Or repeating the same New Year’s resolutions year after year? Does that…

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Lifestyle.org Podcast #16

How to Demolish All of Your Excuses

In this episode of the Lifestyle.org Podcast, we meet Ashley Norton, an incredible woman who is on a mission to make Ironman history. Despite battling a multitude of physical challenges, including six heart surgeries and having two pacemakers, she has not let these obstacles define her. Join us as we delve into Norton’s inspiring journey and discover how she plans to become the first woman with these conditions, as well as multiple sclerosis, to compete in the upcoming Ironman World Championship. Host Roy Ice and Norton delve into the topics of physical activity, extreme sports, and overcoming disabilities. This episode of the Lifestyle.org Podcast is a testament to the power of determination and serves as an inspiration for those who may feel limited by disabilities. Tune in to hear Norton’s incredible journey and gain the hope and motivation to live life without fear or self-imposed restrictions.

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Lifestyle #05

Living with Bipolar Disorder with Maurice Benard and Dr. Gary Small

Are you tired of letting all the negativity around you affect your positivity? Maurice Benard knows all about how to reframe the bad into the good, your favorite bad boy, multiple daytime Emmy and Soap Opera Digest Award winner known for his role as Sonny Corinthos on General Hospital. We’re also joined by Behavioral Health Physician in Chief, Dr. Gary Small, to discuss what it’s like living with bipolar disorder.

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Make Your Dreams Come True!

As kids, we all had big dreams of what our lives would be like when we grew up.  We wanted to be astronauts, doctors, actors, and more.  We wanted to explore the world, make a difference, and achieve something great. We believed that anything was possible and that we could make our dreams come true!…

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Six Pathways Integrity

Warren Buffet once said, “In looking for people to hire, look for three qualities: Integrity, intelligence and energy. And if they don’t have the first, the other two will kill you.”  Even if we’re not looking to hire someone, what he said about integrity applies to most situations and relationships.  Defining integrity can be daunting…but…

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Lifestyle #03

From Discrimination to Wonder Years with Richard Gant

Have you ever found yourself in a toxic environment? Sometimes it’s difficult to escape the negativity that constantly surrounds us, but today’s guest is here to tell us how he’s learned to rise above negative environments in order to bring good into the world. From his roles as Don King-esque George Washington Duke in Rocky V, Owen Sr. in Men of a Certain Age, and Granddaddy Clisby in the remake of The Wonder Years, he is one of the most recognizable faces in the business. Sharing his story today is actor, writer, producer, and author, Richard Gant.

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5 Ways To Boost Emotional Growth

Emotional maturity is understanding your feelings and wisely applying that understanding in your life.  People with emotional maturity are good at handling difficult situations calmly and in a non-inflammatory manner. Emotionally mature people know when to reach out for help or acknowledge they need a break to avoid burning out.  This level of self-awareness is…

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