Some people know what they want and are determined to make it happen no matter what. They’re ambitious; driven. And will work nights and weekends – even holidays – to achieve their goals, while others are okay with dreaming and drifting, accepting whatever life hands them, and hoping for the best along the way. Why…
The only way to make progress in life is to make decisions. But that’s harder than it sounds unless you’re making little decisions. When making big decisions, sometimes you think you have everything figured out and know what to do. Easy. But there are times when knowing what to do can be a real struggle…
William James said, “The art of being wise is the art of knowing what to overlook.” Let’s resolve to be wiser in 2023 by letting go of everything we can that doesn’t add meaning to our lives. Let our motto be, simplify, simplify, simplify! Trying to keep up with everything is exhausting and wastes time….
Today we are airing a fan favorite Lifestyle Magazine show from our archives. Marion Ross played Mrs. Cunningham on the popular TV show, Happy Days, becoming one of America’s favorite most iconic moms. But what was it like playing the idyllic mom while in real life being a single mom of two, divorced from an alcoholic husband? Find out as we talk to Mrs. C on this edition of Lifestyle Magazine.
When was the last time someone was kind to you? There’s an old saying that says, “Kindness is contagious.” Being kind and doing kind things light up the brain’s pleasure centers for the person being kind and the recipient. Kindness triggers the brain to release serotonin and oxytocin. Serotonin makes you feel happier, and oxytocin…
Being a mother of four and a fitness model is impossible, right? Not according to today’s guest. Join us as we meet with a TV host, fitness guru, podcaster, author, and one of social media’s most followed moms, Brooke Burke, to discuss how anyone can reach their full fitness potential.
Mahatma Gandhi once said, “To lose patience is to lose the battle.” Dictionary.com defines patience as “the quality of being patient, as the bearing of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, irritation, or the like.” That’s a tall order. Doesn’t it seem like a tidal wave of frustration, irritability, and impatience is…
Everybody has “stuff” to deal with. For some, it might be money worries, relationship problems, parenting challenges, etc. You name it; everyone is going through something. Life isn’t easy. Imagine how life would be if we were more patient, gracious, understanding, and kind, and much less critical and judgmental because we’re in this together; everybody…
Have your levels of worry, stress, and sadness been rising? If so, you’re not alone. Negative feelings have been rising since 2011, and, according to Julie Ray, managing editor for world news at Gallup, 2021 the data reveals people are now experiencing more negative experiences and less joy. According to an NBC news poll earlier this year, 87% of people said…
Eighty-two percent of Americans are cutting back on groceries because of higher food prices due to inflation. Although food frugality is seen across all income brackets, Gen Xers are the most likely to buy fewer items as they are among the hardest hit in the current economic climate. People are increasingly concerned that their food will…
