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Three Things You Must Know About Metabolic Syndrome

Although many people have metabolic syndrome, few know much about it.  The American Heart Association estimates that one in six Americans has it. Metabolic syndrome – formerly known as “Syndrome X” – isn’t a disease but a group of risk factors such as obesity, insulin resistance, high triglycerides, low levels of “good” cholesterol (HDL), and…

Lifestyle #12

The Power Of Positivity

Disappointment is something we all have to overcome, but a constructive and proactive attitude is perhaps the best antidote. Today we’re going to meet two of the most positive women you’ll ever meet. Thelma Wells, speaker, author, and mentor who speaks all around the country inspiring audience with her “Bee Positive” philosophy and Lisa LoCicero an Emmy-nominated actress currently seen on the ABC soap opera, General Hospital, and also known from her role on Star Trek Voyager. They’ll tell us how they keep their life positive.   Free Offer: Touch Points: Joy – The Secret of Being Content Offer Code: JOY-T-F-401

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Alzheimer’s Can Affect Young People Too

While Alzheimer’s is most common in older adults, it sometimes affects young people in their 20s and 30s. This form of Alzheimer’s is known as early-onset Alzheimer’s. Experts aren’t really sure what triggers Alzheimer’s disease in young people. Some people have the three main genes for the disease, which can be identified through genetic tests….

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Desk Job Causing Neck, Wrist and Back Pain?

Americans spend one billion dollars every week on work-related musculoskeletal injuries because many of us spend our workdays straining to accommodate our workstations when it should be the other way around. Having a workstation that isn’t suited for your body forces you to hold your wrists, neck, shoulders and back in strange positions for hours…

Lifestyle #15

COPD

COPD, which includes chronic bronchitis and emphysema, is a lung disease often caused by smoking. More than 11 million people have COPD. It is the third leading cause of death in the United States. Our expert guest, Dr. James Krueger, a pulmonologist in private practice from Long Beach, California helps us understand COPD also known as chronic obstructive pulmonary disease. Actress Loni Anderson, made famous from her role in the hit sitcom, WKRP in Cincinnati, and nominated for two Emmy awards and three Golden Globe awards, has been a spokesperson for COPD since 1999. She is passionate in creating awareness, especially to the young people on the dangers of smoking, since her experience with her parents suffering from COPD. Also sharing his story on COPD is Terry Ridgeway. Free Offer: Vibrant Life Special Issue: How to Stop Smoking Offer Code: HTSS-M-F-401 Offer Description: This special issue of Vibrant Life will show you the 4 different types of smokers, how to conquer cravings and withdrawals, how to manage stress without cigarettes and how to avoid weight gain when you quit!  

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Is Chronic Constipation a Worry?

Let’s talk about poop. The average adult should expect to have between three to twenty-one bowel movements per week. Everyone is different, so the exact number of bathroom visits isn’t set in stone. Medically speaking, constipation is defined as having fewer than three bowel movements per week.  While it isn’t unusual to get constipated from…

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Supporting A Loved One With Mental Illness

A Mental Health Month is coming up, and while we’ve come a long way in how we view mental illness, there is still much work to be done. Having a friend or family member with a mental illness like anxiety, depression, bipolar, schizophrenia, or PTSD can be challenging. Separating the person from the illness and…

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Snoring: Just a Nuisance or a Sign of Something Serious?

Snoring is a common problem. About 90 million men and women of all ages suffer from this very annoying condition. Many people don’t know that snoring can be a sign of a more serious condition known as obstructive sleep apnea. The word “apnea” is literally translated “without breath.” When you sleep, the muscles at the…

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