Lifestyle #01

Sports, The Unhealthy Side with Stephen A. Smith

Professional sports offer the ultimate display of fitness and athletic ability. On this episode, we’ll take a look at the unhealthy side of sports. Our guest has a ringside seat to watch most of the action both on and off the field. We’re talking to ESPN’s sports analyst and one of America’s favorite sports commentators, Stephen A. Smith, as well as sports medicine specialist, Dr. Andrew Blecher.

Lifestyle #02

Fit Over 40 with Morris Chestnut

Our guest, family man and talented actor Morris Chestnut, got some big buzz for the shape he was in for his role of football player Lance Sullivan in the movie The Best Man Holiday. He’s here to talk about how to stay fit after 40.

Lifestyle #03

Create Option C with Lourdes Colon & Esai Morales

Our special guest, Lourdes Colon, is a talented actress who was diagnosed with cancer. She’s a fighter and a crusader, and her experience will inspire you to consider all the options when faced with your own health challenges. Esai Morales of Criminal Minds will also be joining us to discuss his joint project with Lourdes Colon.

Lifestyle #04

Dealing With Diabetes – Interview with Sierra Sandison + recipes from Chef AJ

She’s beautiful, and to look at her, you wouldn’t know that she lives with a serious medical condition. She just won the Miss Idaho pageant and made headlines around the nation for wearing her insulin pump during the competition, becoming a hero to many. On today’s show, we welcome Sierra Sandison. Also joining us is Chef AJ, a plant-based chef, with some delicious dessert recipes made with all natural ingredients.

Lifestyle #34

The Smart Step-Dad

Being a stepparent can be challenging. You’re either the hero or the villain. Today, marriage and family therapist and founder of SmartStepFamilies.com, Ron Deal, is here to help stepparents succeed. We’re going to discuss two of his books, The Smart Stepdad and The Smart Stepmom.

Lifestyle #35

Combating Childhood Obesity

We hear more and more about the alarming increase in childhood obesity. Today’s guest, Jessica Donze Black, project director from the Kids’ Safe and Healthful Foods Project, shares some ideas on how we can reverse this alarming trend.

Lifestyle #36

He Said, She Said

Learn ways to stop talking past each other and to each other instead. Our guest, marriage and family therapist Dr. Corey Allan, has created a unique “He Said She Said” workshop where he helps those who have trouble understanding each other and handling each other’s messages.

Lifestyle #37

Pour Out The Rain – Interview with Buddy Jewell

Mike and Gayle Tucker are on location in Nashville with Buddy Jewell, the country singer who was the first winner of the USA Network talent show Nashville Star. He is here to share with Lifestyle Magazine his life, his love, his music, and his work with Compassion International.

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