Lifestyle #2257

Making Peace With Your Thighs

Our guest is Dr. Linda Mintle, one of the nation’s leading authorities on eating disorders. She’s the author of Making Peace with Your Thighs: Get Off the Scale and Get On with Your Life. She’s here to create a paradigm shift in women’s thinking about body image.

Lifestyle #2255

Loss of a Child

There’s no pain like that of losing a child. Our guest Elizabeth Brown, author of Surviving the Loss of a Child, will show us some specific steps toward grief recovery.

Lifestyle #2254

Time and Money In Marriage

You’ve heard it said that time is money. On this Mad About Marriage episode Laura Vanderkam, author of 168 Hours: You Have More Time Than You Think, is going to help us learn to better manage these two precious resources as a means to improving our marriage. Vanderkam has practical advice on how to fit all the important and essential things you need to do, including sleep, into your busy life.

Lifestyle #2253

Who Switched Off My Brain?

Did you know that what we think can be toxic to our bodies? Dr. Caroline Leaf, researcher and author of Who Switched Off My Brain? discusses how to avoid toxic thought patterns and how we can achieve our greatest potential for healthy living.

Lifestyle #2256

Setting Boundaries with Aging Parents

Is it possible to love and honor your aging parents without suffering spiritual, emotional or financial bankruptcy? Author Allison Bottke will show us how to break out of the cycle of chaos, crisis, and drama with her book, Setting Boundaries with Your Aging Parent.

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