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How To Look Younger By Protecting Your Skin From Sun Damage

It seems everyone wants that “youthful complexion”, which is why so many people search for wrinkle removing creams and skin tightening procedures as they age. In ancient times, people used herbal formulas to maintain their youthful skin and appearance, but the modern era ushered in easier, not necessarily healthier, ways to satisfy those desires. Today,…

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Is There A Best Sleeping Position For Your Health?

You probably have a favorite sleeping position that you naturally get into after crawling under the covers and getting ready to fall asleep. However, did you know that your sleeping position could impact your health? It can affect your breathing, cause neck and back pain, tummy trouble and shorten your lifespan! Sleeping on Your Back…

Lifestyle #28

Overturning Diabetes

Our expert guest today has been on our show before, Dr. Paulette Higgins.  She is joined by Listen Shaw, who is a patient of Dr. Higgins.  He shares his story on how he reversed his type 2 diabetes following the principles taught at the All Dunamis Lifestyle Centre in Canada. Free Offer: How to Beat Diabetes Offer Code: DIABVL-M-F-401 Offer Description:  Vibrant Life Special Issue on How to Beat Diabetes by Review & Herald Publishing Association

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How Carpets And Rugs Harm Indoor Air Quality

Carpets and rugs keep your home warm and cozy…but they can harbor dust, dust mites, fungal spores, pet dander and other allergens. Whether old or new, carpets and rugs can be a source of air pollutants, which affect indoor air quality negatively. Does that mean you need to rip them up and remodel with tile…

Lifestyle #26

Reversing Diabetes

Our guest today Dr. Paulette Higgins, owner and operator of the All Dunamis Lifestyle Centre in Canada, talks about improving/reversing diabetes through lifestyle.  She is joined by Joan Beresford who shares her experience of what happened when she changed her lifestyle to reverse her type 2 diabetes and improve her health with a plant-based diet, exercise and a balanced nervous system.   Free Offer: How to Beat Diabetes Offer Code: DIABVL-M-F-401 Offer Description:  Vibrant Life Special Issue on How to Beat Diabetes by Review & Herald Publishing Association

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Magnesium Can Reduce Stress And Help You Sleep

Magnesium is one of the most important minerals in the body but most of us don’t give it much thought. There are more than 300 chemical reactions in the body that require this mineral, and if that doesn’t get your attention, magnesium deficiency can cause physical and mental health problems. Several studies have shown that…

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How To Take Proper Care Of Your Contact Lenses

  There are forty-one million estimated contact lens wearers in the United States according to the CDC, and almost of all them practice at least one behavior that puts their eyes at risk.[1] Contacts are very convenient. You don’t have to worry about them jiggling around on your face, falling or breaking when you’re going…

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Keeping Your Bones Strong As You Grow Older

55% of Americans over the age of 50 have osteoporosis or low bone mass. That’s more than 40 million people! Osteoporosis is a condition that makes bones brittle, greatly increasing the risk of fractures. It is, therefore, no surprise that about 75% of hip, spine and forearm fractures occur in older adults, especially post-menopausal women….

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