Wellness

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Lifestyle #04

Journey to Recovery with Tarzana Treatment Center

How many of you have ever felt like you’ve lost control over your lives? Did you have help or were you on your own? Well, today’s guests play integral roles with the Tarzana Treatment Centers treating substance use disorders, addictive disorders, treat mental health, and provide medical services. Joining us today are Program Counselors, Kris Lee, and Ceasar Corona, and Clinical Director Dr. Ken Bachrach to help you change your life if you’re struggling with addictions or mental illness, and have a life again.

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5 Ways To Boost Emotional Growth

Emotional maturity is understanding your feelings and wisely applying that understanding in your life.  People with emotional maturity are good at handling difficult situations calmly and in a non-inflammatory manner. Emotionally mature people know when to reach out for help or acknowledge they need a break to avoid burning out.  This level of self-awareness is…

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Lifestyle.org Podcast #15

Why You Should Ditch the S.A.D. Diet

In this episode of the Lifestyle.org Podcast title, host Roy Ice talks with Denise Stegall, the CEO and Curator at Living Healthy List and author of the international best-seller “Healthy Living, Happy Life”. Stegall shares valuable insights on how individuals can achieve a healthy and happy life by incorporating simple practices, including our food choices and adding healthy lifestyle principles into our daily routines, offering flexibility for a personalized journey that suits each individual. Tune in to gain practical knowledge and inspiration for living your best life.

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Why Eye Care is Essential for Families

Millions of Americans have vision impairment or blindness, with many needing corrective eyewear or procedures to help them deal with it. Eye problems typically affect adults or seniors, but anyone can have vision conditions regardless of age. Infants and children can experience vision loss or have eye diseases that can affect their lives. As such, it’s crucial…

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Lifestyle.org Podcast #12

Irrefutable Evidence: Isolation Causes Disease

In this episode of “Irrefutable Evidence: Isolation Causes Disease,” host Roy Ice talks to Dr. Matthew Lederman and Dr. Alona Pulde about connection and its relationship to physical health. The renowned physicians from “Forks Over Knives” recently released a new book titled “Wellness to Wonderful”, which advocates for prioritizing connection with others and one’s authentic self. Drs Pulde and Lederman assert that connection is an essential component to optimizing physical health and reversing physical disease. Their groundbreaking health paradigm is built on the first pillar of SELF, which they assert is the foundational component of feeling fully alive and experiencing a state of joy.

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Lifestyle #21

How Stress Affects Your Tribe with Trent Fequet

We all deal with stress. Things like our careers, balancing family time, and maintaining our own health, are just a few examples of things we stress about. But what happens when our stress begins to affect those around us? Well, today we’ll be talking with Trent Fequet, a man who’s learned to manage his own stress, only his stress involves being a founder and CEO of a major company.

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