How often have you set out to rid yourself of unhealthy lifestyle habits only to end up right where you started? The truth is, it’s really hard to shake bad habits for healthier ones. It’s why gyms are full come January 2nd and empty by February 1st! Humans just don’t like change. In fact, your…
Okay. If you were absolutely honest, do you feel that your lifestyle promotes vitality and strength or…(not wanting to sound to harsh, here) frailty and weakness? Strength and vitality in our whole being is what we really want. We want all of the life we can possibly have, mentally, physically, spiritually, emotionally and relationally. But…
Are you overwhelmed by all the choices that bombard you each day? Do you wish you had a clear and confident approach to making great decisions? Join Roy Ice as he talks with brain specialist Dr. Arlene Taylor. In this video, we’ll explore practical strategies and techniques to help you make informed decisions without feeling anxious or uncertain. By the end of this video, you’ll have a clear understanding of how to approach decision-making with confidence and clarity. Whether you’re facing a major life decision or simply want to improve your daily decision-making skills, this video is for you. So, if you’re ready to start making great decisions without feeling overwhelmed, keep watching!
In this episode, we have Dawnia Marie sharing her diagnosis and journey with MS, and how she became an advocate for people with disabilities. Accompanying her are medical expert Dr. Jonathan D. Santoro MD, and Chloe Cooke from the group MS Youngsters, who discuss their experiences and insights on multiple sclerosis. Their stories highlight that such challenges don’t have to limit one’s potential.
It Is NOT Selfish To… …take care of yourself. You’re worth taking care of because your life and happiness matter, too. People seem to really struggle with what it means to be selfish and selfless. They think it’s selfish to take care of themselves. And somewhere along the way they’ve been led to believe that…
Today’s guest is Tina Campbell, one-half of the renowned gospel duo Mary Mary. With her powerful voice, unwavering faith, and soul-stirring music, she’s one of contemporary gospel’s most celebrated figures. Tina will discuss her emotional struggles, dealing with a private matter becoming public, and how failure can be a stepping stone to success. She also shares her solo career journey and her latest project, “Testify,” which reflects her healing, evolution, and spiritual journey.
Kenneth Patton once said, “By the choices and acts of our lives, we create the person that we are.” So many people wish for a new life but for whatever reason they don’t go after it. You’ll often overhear them saying they want to change…they need to change…that they’ve had enough and can’t take it anymore! It’s…
Almost 3 million people a year have serious accidents that result in traumatic brain injuries. Our next guest can definitely relate. He went from his family wondering if he would ever wake up to becoming an author and a motivational speaker. Please help me welcome a walking miracle, Adam Elnekaveh, with his mom, special guest Monda Morami. Adam’s journey from uncertainty to inspiration highlights the resilience and strength it takes to face life’s challenges.
This episode’s guest is the villain fans love to hate from Days of Our Lives, but this Emmy-nominated actor is so much more. Thaao Penghlis, has enjoyed a remarkable career spanning 40 years and over 1,500 episodes and shares his secret to longevity. Beyond his acting career, he has faced a traumatic health diagnosis, all the while maintaining positivity through his treatment. Thaao has also authored a cookbook titled Seducing Celebrities, One Meal at a Time, and on today’s show, he is set to demonstrate his culinary skills by preparing a healthy and delicious dish that viewers can easily make at home.
Music has a well-established relaxing effect on our bodies and minds. Therapists use music to help people overcome anxiety and depression, and improve their cognitive functioning, motor skills and social skills. Science has also proven that music has many beneficial physiological effects including slowing down the heart rate, lowering blood pressure and reducing the level…
