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Make Your Health & Fitness Resolutions Stick!

It’s that time of the year when tons of well-meaning people head to the gym to begin working on their new fitness goals. It’s unfortunate that most of these resolutions will be long forgotten by mid-February (or sooner). The main reason is because most resolutions are unrealistic; people set themselves up for failure before they…

Brain Secrets: Part 1 The Subconscious with Dr. Arlene Taylor

Delve into your brain with Dr. Arlene Taylor as she details what makes up our brain, it’s parts, functions, and what our subconscious is all about!

Arlene R. Taylor, PhD, is a writer, speaker, and brain function specialist. Current research makes it clear that everything starts in the brain and that knowing how to use yours by design is key to staying healthier and younger for longer.

An internationally known writer and speaker, Dr. Taylor incorporates brain-function information in her books, weekday blogs, audio podcasts, YouTube videos, in-person presentations, and her talk show: Brain Secrets. The information she shares, when practically applied, can help you to be more successful-by design.

Irrefutable Evidence: Isolation Causes Disease

In this episode of “Irrefutable Evidence: Isolation Causes Disease,” host Roy Ice talks to Dr. Matthew Lederman and Dr. Alona Pulde about connection and its relationship to physical health. The renowned physicians from “Forks Over Knives” recently released a new book titled “Wellness to Wonderful”, which advocates for prioritizing connection with others and one’s authentic self. Drs Pulde and Lederman assert that connection is an essential component to optimizing physical health and reversing physical disease. Their groundbreaking health paradigm is built on the first pillar of SELF, which they assert is the foundational component of feeling fully alive and experiencing a state of joy.

Lifestyle #26

My Days: Happy and Otherwise with Actress Marion Ross Special

Today we are airing a fan favorite Lifestyle Magazine show from our archives. Marion Ross played Mrs. Cunningham on the popular TV show, Happy Days, becoming one of America’s favorite most iconic moms. But what was it like playing the idyllic mom while in real life being a single mom of two, divorced from an alcoholic husband? Find out as we talk to Mrs. C on this edition of Lifestyle Magazine.

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Why Is Losing Weight So Hard After 50?

Do you find that losing weight is more challenging as you get older, especially after 50? Then you’re not alone. It’s frustrating and discouraging to see less than desirable results on the scale after so much hard work and effort. Luckily, you can do a few things to move the needle in the desired direction. …

Lifestyle #02

A Sanctuary Of Love

The motto of our guest today could be “Never give up, no matter what life sends your way”.  Known to much of the world as either Bo Duke, from the Dukes of Hazzard, Superman’s adoptive father in Smallville or as the ruthless judge on Tyler Perry’s The Haves and the Have Nots.  John Schneider has actually done a lot more than that and has had several challenges in his life to overcome which we will explore with him and his wife Alicia today.

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5 Ways To Remove Character Defects

Are you perfect? Me either. Have any flaws? Welcome to Earth. Everyone on this planet has character defects, also known as shortcomings that compromise their goals, dreams, and relationships. Identifying defects in our thoughts and behavior isn’t always easy because of the tendency to blame others or rationalize our actions. Common Character Defects FheRehab.com offers…

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