What is happiness? The dictionary says it’s “A state of well-being and contentment.” That’s a good start, but how can you know if you’re happy? What does happiness look like? Although happiness is in the mind of the “beholder,” you’re probably happy when the following things are true about your life: Happiness is more than…
Our guest on this episode has entertained so many with his comedic talent and countless performances in films, TV and video games. As the son of the famous “Happy Days” mom, Marion Ross, he had to navigate all of the challenges of growing up as a Hollywood kid. Learn how he was able to escape substance abuse and the many common pitfalls that so many have fallen into. Here to show off his improv skills and give us insight into art communities is the incredible Jim Meskimen.
An animal can be a good source of comfort and a much-needed physical presence during distressing times. They promote emotional stability by providing companionship and helping remove the focus from everyday challenges. An emotional support animal can be a dog, cat, or even, as shown on Eyewitness News, a pig if it comforts its owner….
Does modern life’s fast pace and complexity ever feel like too much? Do you ever wish things would slow down long enough for you to jump off the hamster wheel and rest a minute? Maybe it’s time to simplify your life. Maybe it’s time to say, “Enough!” and regain control. Maybe…it’s time to realize that…
Want to change your life? Change your habits. To rephrase a popular statement, the habits that got you here won’t get you where you want to go. You change your life when you change your habits. But it isn’t about “breaking” bad habits; it’s about replacing them with good ones. But what if you’re mostly…
We all have limitations, whether they be physical or otherwise. How often do we use those limitations as an excuse to give up on what seems too hard, and never reach our full potential? Well, today’s guest has not only overcome his own limitations, but has become an influential podcaster and bestselling author. Join us today as we welcome our special guest, JT Jester.
Are you looking to lead a more healthy, active lifestyle, but don’t know where to begin? Researching diets and exercise routines can be a daunting task. How do you separate the fads from what will actually work for you? Join us today as we meet with nutrition and fitness expert, Alan Aragon and his wife Jeana and discuss how his investigation into science-based health is paving the way for the fitness movement.
Hope is something we all rely on at some point in our lives. But how do we stay hopeful when we’re faced with something as life-threatening as cancer? Singer and actress, Reneé Lawless is a woman who not only stayed hopeful in the wake of breast cancer but has used her experience to spread hope to others.
If you’re coming down with the flu or caring for someone suffering from it, then you’ll know how uncomfortable the whole ordeal is. This post from the CDC explains that the flu is a contagious respiratory illness caused by viruses and can lead to fever, cough, sore throat, body aches, headaches, and a runny nose. Since patients…
Sometimes we face trauma in our lives that affects us in such a way that we’re changed forever. But today’s guest has used his own life trauma, to spread hope to tens of thousands of people, through his musical talents. Join us today, as we welcome professional musician and opera singer, Jonathan Cilia Faro.
